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Hydrogen water, also known as hydrogen-rich water or hydrogen-infused water, has gained popularity in recent years due to its potential health benefits. This unique type of water is enriched with molecular hydrogen gas (H2), which is a powerful antioxidant that can neutralize harmful free radicals in the body. Hydrogen water is typically produced by bubbling hydrogen gas into water or by using specialized electrolysis devices to create dissolved molecular hydrogen.
The uses of hydrogen water are varied and diverse, with many individuals incorporating it into their daily routine for its potential health-boosting effects. It is believed that drinking hydrogen water regularly can improve overall well-being by enhancing antioxidant activity, reducing inflammation, promoting better digestion, improving energy levels, and supporting skin health. Additionally, some studies suggest that hydrogen water may have potential benefits for certain health conditions, including diabetes, metabolic syndrome, and cardiovascular diseases.
While hydrogen water is generally considered safe for consumption, it is important to note a few important factors when using it. Firstly, hydrogen water should be consumed fresh, as the concentration of dissolved hydrogen gas declines over time. Therefore, it is recommended to drink it within a few hours of preparation for maximum benefits. Additionally, it is advisable to store hydrogen water in airtight containers to prevent the escape of dissolved hydrogen gas. Lastly, individuals with specific health conditions or those taking medications should consult with their healthcare provider before incorporating hydrogen water into their routine.
Hydrogen water purifier produces hydrogen water containing Hydrogen, good for health because it helps to neutralize excess acid and effectively remove harmful agents in the body. Let’s learn more about hydrogen water with Thptlaihoa.edu.vn!
What is hydrogen water?
Hydrogen water is water with dissolved hydrogen gas , colorless , odorless and tasteless . Just like carbonated carbonated water, oxygen-rich water contains a lot of dissolved oxygen, hydrogen water has a lot of hydrogen. This is the atom with the smallest weight on the planet, has many applications in life and medicine.
The normal pH of pure water is 7, while in hydrogen water, because it contains H + ions, it has a slightly alkaline pH (8.0 – 8.5).
With Vietnamese standards, the allowable pH value of drinking water is 6.5 to 8.5 . The pH value of alkaline hydrogen water is within the allowable range of the Ministry of Health. According to WHO (World Health Organization) recommendations, water with a pH between 6.5 and 9.5 is considered safe for health.
In addition, hydrogen water has a low ORP (negative 100 to minus 150) and a dissolved hydrogen level of 140-200 ppb (milligram hydrogen/m3), which helps to neutralize and remove strong oxidizing agents.
To identify hydrogen-rich water, the simplest way is to use your eyes to observe the air bubbles and bubbles that stick to the sides of the cup after you pour water from the hydrogen water purifier.
Benefits of hydrogen water
Hydrogen is a very powerful antioxidant, this is an extremely healthy drink that helps eliminate excess acids and harmful agents in the body:
Removes strong oxidants and aging agents.
– Improve energy loss by assisting in neutralizing free radicals (carcinogens, diabetes, hypertension and many other diseases).
– Provide natural minerals such as: Ca2+, K+, Na+, Fe2+ and Mg2+ for the water source, making the water naturally sweet.
– Helps the process of fast absorption of minerals, effective rehydration .
– Food cleaning : Alkaline water also helps remove organic residues on food surfaces more effectively than tap water.
– Skin care : Hydrogen-rich water is used effectively in beauty care thanks to its fast penetration rate through the skin. Activated hydrogen helps slow down the aging process.
These benefits of hydrogen water were discovered in 1972 , by academician Vitold Mikhailovich Bakhir, of the Russian Academy of Medical Sciences and Engineering. Currently, most hospitals in Russia and Japan use this type of water.
Notes on using hydrogen water
Should drink hydrogen water immediately after pouring
Hydrogen are microscopic molecules. It exists in water, due to the formation of hydrogen bonds, it remains in water for a period of time. However, hydrogen is a volatile gas, especially the evaporation process depends on the temperature of the water.
If the water is at a temperature of 25 degrees Celsius , the time in the water is over 15 minutes . If it is higher, it will evaporate immediately . Therefore, you should drink it as soon as you pour the hydrogen water out. Absolutely not for a long time because the quality of the water will be reduced, no longer worth drinking.
Hydrogen water can still boil normally but will be evaporated
Hydrogen water is extremely volatile . Hydrogen water can still boil normally, but when boiled, the Hydrogen content will evaporate, leaving the rest as normal water. You should drink hydrogen water immediately after taking it out of the faucet .
Children under 6 months of age can still drink normally
Many people think that young children cannot drink hydrogen water. However, it is perfectly suitable for even young children, including children under 6 months old. But when drinking, it is necessary to heat the water above 63 degrees Celsius, to ensure that the water is not re-contaminated with bacteria while pouring and moving. Hydrogen water for all ages, from children, adults to the elderly, both men and women.
Answer questions about hydrogen water
– Can hydrogen rich water be used for cooking? What effect on health?
Hydrogen-rich water when cooking will lose hydrogen content, but does not affect the quality of water used for cooking. Water is better if poured out and drunk for a short time at room temperature.
– Is it safe to use hydrogen water?
Currently, scientific studies have shown that there is no recommendation on limiting the use of hydrogen alkaline water to humans, completely safe for health.
Water is used for normal drinking such as bottled mineral water, ordinary boiled water.
– Is there any equipment to test Hydrogen concentration in water? Is it possible to check, test on the spot for customers to see?
Currently, the hydrogen content is measured by two methods:
+ Measure by electrode, Trustlex
+ Measured by test kit with platinum-based catalyst Colloidal Platinium
Note: The above two methods of measuring Hydrogen content have been and are applied in scientific researches around the world.
– Is there an overdose?
World studies have proven that Hydrogen-rich water has no adverse effects on health, on all subjects.
However, for patients, eating and drinking should be consulted directly by a doctor to have a suitable regimen.
– How to know if the machine has a hydrogen filter function?
The hydrogen content parameters are measured at the group’s laboratory and R&D center, and also at the Korean corporation to ensure a stable source of hydrogen throughout the life of the product.
With the information about the benefits of hydrogen water purifier, hope you will choose the right water purifier for your family at Thptlaihoa.edu.vn. Thptlaihoa.edu.vn is pleased to serve you!
In conclusion, hydrogen water is water that has been infused or dissolved with molecular hydrogen gas. This type of water is believed to possess several potential health benefits due to the antioxidant properties of hydrogen. It has been suggested that drinking hydrogen water can help improve athletic performance, enhance skin health, reduce inflammation, and even slow down the aging process.
The uses of hydrogen water are varied, ranging from general hydration to targeted health improvements. Many people consume hydrogen water as part of their daily routine, similar to drinking regular water. Others may specifically use it for certain health concerns or as a supplement during physical activities. Additionally, hydrogen water can also be used topically for skin-related issues, such as acne or eczema.
However, while hydrogen water may offer potential benefits, it is essential to take certain notes into consideration when using it. Firstly, the optimal concentration of hydrogen in the water is still being researched, and excessive consumption without proper guidance may not necessarily lead to better outcomes. It is crucial to consult with a healthcare professional or consider individual needs and health conditions when determining the appropriate amount of hydrogen water to consume.
Furthermore, hydrogen water should not be used as a substitute for medication or proper medical care for any existing health conditions. It is important to note that the potential benefits of hydrogen water are still under investigation, and more research is needed to establish its efficacy and safety conclusively.
In summary, hydrogen water holds promise as a potential health supplement due to its antioxidant properties. It can be used as part of a healthy lifestyle or for targeted health concerns. However, caution should be exercised, and individuals should seek professional advice before significantly altering water consumption or using hydrogen water as a sole remedy for any health issues.
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