You are viewing the article What is alkaline ionized water? 6 health benefits of alkaline ionized water at Thptlaihoa.edu.vn you can quickly access the necessary information in the table of contents of the article below.
Alkaline ionized water has become increasingly popular in recent years due to its claimed health benefits. But what exactly is alkaline ionized water, and how does it differ from regular tap water? Alkaline ionized water is created through a process called electrolysis, which involves passing an electric current through water to separate it into two streams: alkaline and acidic. The alkaline stream, also known as alkaline ionized water, is believed to offer several health advantages. In this article, we will explore six of the most notable health benefits associated with alkaline ionized water, shedding light on the potential advantages of incorporating it into our daily lives. Whether you are curious about how this type of water can improve your well-being or simply want to learn more about this trending topic, keep reading to discover the wonders that alkaline ionized water may offer.
One of the healthy water created by water purifiers that many Vietnamese people are interested in is alkaline ionized water. What is this water, its taste, properties and health benefits? If you are curious, please refer to the following content immediately.
What is alkaline ionized water?
Alkaline ionized water, also known with other names such as alkaline water, hydrogen water, alkaline ionized water, hydrogen water, … is a type of water created from electrolysis technology that splits water into H+ and OH- ions. , which is naturally alkaline with a pH greater than 7.0 (usually in the range of 8.5, 9.0, 9.5), contains many minerals, strong antioxidants, supports health care, effectively treats diseases.
What does alkaline ionized water taste like?
This type of water is rich in hydrogen thanks to its microscopic water molecule structure, so it is softer than normal water, has removed color, odor, impurities, mold, bacteria, viruses, harmful chemicals, so the water has no odor. As unpleasant as other types of water, it retains minerals, so when you drink it, you can feel the sweet and cool taste of natural minerals (like rain water). Drink directly, no need to go through the boiling process again.
4 characteristics of alkaline ionized water
Rich in natural alkalis like green vegetables
Alkaline ionized water has the ability to neutralize excess acid in the body, balance pH, improve the digestive system, effectively prevent gout, diabetes, cancer, …
Rich in powerful anti-oxidant Hydorgen
With high hydrogen content – an antioxidant that penetrates both blood and brain deeply and protects cells, eliminates harmful free radicals strongly, strengthens the body’s immune system, anti-aging, prevents diseases. dangerous diseases.
Ultra-small water molecular structure
Experiencing electrolysis, ionic water is in the form of ions with a size of 0.5 nanometers , 5 times smaller than normal water molecules (2.5 nanometers) for the ability to penetrate 5 times more than normal water, rehydration, anti-thirst, For mental refreshment, purification, detoxification, and metabolism enhancement.
Rich in natural mineral taste
Preserve beneficial micro-minerals suitable for the human body, supplement essential minerals, calcium, electrolytes, promote nutrient absorption, for a better immune system, prevent osteoporosis, etc.
Classification of alkaline ionized water
Depending on the criteria and purposes, people divide alkaline ionized water into different types of water.
Commonly, people divide alkaline ionized water according to the pH of the water, specifically:
– Alkaline ionized water pH 7.0: For taking medicine, making milk and cooking for babies.
– Alkaline ionized water pH 8.0 – 9.0: Suitable for direct drinking, cooking.
– Alkaline ionized water pH 10 – 11.0: Used to cook rice, level 11.0 is very alkaline, so it is used as a cleaning solution, washing vegetables.
– Alkaline ionized water pH 4.0 – 6.0: Tighten pores, smooth skin, healthy hair, oral hygiene.
– Alkaline ionized water pH 2.0 – 3.0 or acid water used to disinfect, clean kitchen utensils, children’s toys, …
Based on the amount of micro-minerals in alkaline ionized water, people are divided into 2 types of water:
– Natural alkaline ionized water: The amount of micro-minerals available in the water source.
– Mineral alkaline ionized water: The amount of micro-minerals is added from the artificial functional filter core.
6 Benefits of alkaline ionized water
Neutralize excess acid in the body
The human body is very easy to lose its mild alkalinity and become acidic due to many different effects, which can be due to negative mood, stress, anxiety, polluted environment, eating a lot of greasy food, using stimulants. When consuming alkaline ionized water, the body quickly balances the amount of acid – alkaline naturally, thereby helping to treat and prevent diseases related to excess acid such as acid reflux, disorders digestion, gout, cancer,…
Protects the body from harmful free radicals
Abundant amount of hydrogen gives stronger antioxidants than green vegetables, apples, and pumpkins, so it quickly removes dangerous free radicals that attack the human body or free radicals generated during metabolism in cells. cells, help slow down cell aging, increase the immune system, prevent chronic diseases such as heart disease, cancer, diabetes, …
Optimal body purification
Microscopic water molecules transport oxygen and nutrients faster to cells, “wash” cells, remove toxins out, reduce thirst, detoxify alcohol, rehydrate high-intensity workers , sport player.
Supplement essential minerals for the body
The amount of natural micro-minerals is retained at a level most suitable for the human body, when entering the body, ensuring the functioning of the organs, creating more energy for you to function all day.
Increase human lifespan
One of the secrets to helping the Japanese live a long life in the past 50 years is using alkaline ionized water regularly, because water helps prevent diseases, keep the body healthy and the mind more comfortable every day.
Cook delicious food, keep food fresher
The micro-molecular structure of water penetrates quickly to help drinks and food taste delicious, preserve nutrients, and cook meat more tenderly. When washing fruit, it helps to remove harmful substances, reduce acrid taste, increase sweetness, crispness, freshness and preserve longer.
Adding more knowledge about alkaline ionized water from the above content, have you immediately thought of buying a water purifier that provides alkaline ionized water for your family? Quickly call the hotline 1800 1061 to order or if you need advice, send questions in the comment box below, Thptlaihoa.edu.vn will answer immediately.
In conclusion, alkaline ionized water is a type of water that has a higher pH level than regular tap water. It is created through a process called ionization, which involves passing water through an ionizer machine to split it into alkaline and acidic components. This process results in water with a higher concentration of alkaline minerals such as calcium, magnesium, and potassium.
There are several health benefits associated with consuming alkaline ionized water. Firstly, its higher pH level helps to neutralize acidity in the body, which is believed to be a contributing factor to many health issues, including acid reflux, heartburn, and digestive problems. Secondly, alkaline ionized water has antioxidant properties that can help fight against free radicals and reduce oxidative stress, which may reduce the risk of chronic diseases like cancer.
Furthermore, alkaline ionized water has been shown to have hydrating effects on the body due to its smaller molecular clusters, allowing for better absorption and improved cellular hydration. This can result in increased energy levels and improved athletic performance.
In addition, alkaline ionized water may have anti-aging properties due to its antioxidant effects, potentially reducing the appearance of wrinkles and promoting healthier skin. It may also support a healthy immune system by maintaining proper pH balance in the body and providing essential minerals.
Lastly, alkaline ionized water has been associated with promoting better digestion and detoxification. Its alkaline properties can help regulate the digestive system, reducing the symptoms of indigestion and promoting regular bowel movements. It also assists with flushing out toxins from the body, enhancing overall detoxification processes.
Overall, while further research is needed to fully understand the extent of these health benefits, alkaline ionized water shows promising results in promoting proper hydration, neutralizing acidity, combatting free radicals, improving digestive health, supporting the immune system, and potentially slowing down the aging process. Incorporating alkaline ionized water into a balanced and healthy lifestyle may provide numerous advantages for overall well-being.
Thank you for reading this post What is alkaline ionized water? 6 health benefits of alkaline ionized water at Thptlaihoa.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search:
1. What is alkaline ionized water and how does it work?
2. Alkaline ionized water: the science behind its health claims
3. Is alkaline ionized water effective for improving overall health?
4. Alkaline ionized water vs. regular water: what’s the difference?
5. Can alkaline ionized water help with acid reflux and heartburn?
6. Alkaline ionized water and its potential anti-aging effects.
7. Does alkaline ionized water have any benefits for digestion and gut health?
8. Alkaline ionized water and its impact on hydration levels.
9. Alkaline ionized water and its role in detoxification and cleansing the body.
10. Can alkaline ionized water support the immune system and improve overall well-being?