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Are you craving a hearty and delicious stew that is not only vegan but also packed with incredible flavors? Look no further than vegan peanut butter stew! This mouthwatering dish brings together the creamy richness of peanut butter with a variety of savory vegetables and spices to create a truly delightful and satisfying meal. Best of all, making this dish at home is incredibly easy, even for those who are new to vegan cooking. With just a few simple ingredients and a step-by-step approach, you’ll be able to whip up a bowl of delicious vegan peanut butter stew that will impress even the most skeptical of taste buds. Get ready to embark on a culinary adventure that is not only healthy and nutritious, but also incredibly tasty.
The delicious peanut butter vegetarian dish with an extremely attractive flavor makes it hard to forget right from the first time you enjoy it. What are you waiting for, let’s go to the kitchen and make this dish right away.
2-3 people eat
Ingredients for vegan peanut butter stew
- 200g peanuts
- Spring onion
- Spices: Vegetarian seasoning, vegetarian fish sauce, salt, sugar, chili powder
- Utensils: Pans, pots
Tips for choosing fresh peanuts:
You should choose peanuts of even size, when the peanut shells are peeled inside, they are all big, use your hand to feel the beans are firm . Do not choose beans with signs of rot, weevils and unusual odors.
How to make vegan peanut butter stew
Step 1Roasted peanuts
You put the pan on the stove, wait until the pan is hot, for 200g of peanuts and 1 teaspoon of salt to roast evenly for about 10-15 minutes with low heat until the beans turn dark red, then turn off the heat.
Step 2Make braised peanuts
You put the pot on the stove, add 2 tablespoons of cooking oil, wait until the oil is hot, then turn off the heat. Add 3 teaspoons of sugar , 2 teaspoons of vegetarian seasoning, 2 tablespoons of vegetarian fish sauce, then turn on the stove and cook until the mixture boils, then add 1 tablespoon of filtered water.
When the mixture has thickened, add the roasted peanuts and stir for 10 minutes to infuse the spices. Add ½ teaspoon of chili powder and sprinkle a little more chopped green onions to make the dish more attractive.
With a simple and quick method, we have a delicious and attractive peanut braised bean dish. When you eat it, you will feel the sweet and salty taste from the peanuts that are evenly absorbed into the spice.
Above is how to make a vegetarian dish with peanuts that Thptlaihoa.edu.vn has synthesized. Hope the above article can help you to make this dish successfully.
In conclusion, making delicious vegan peanut butter stew at home is a simple and enjoyable process. By following a few easy steps, anyone can create a flavorful and hearty dish that will satisfy both vegans and non-vegans alike. The key is to use quality ingredients, such as fresh vegetables, protein-rich tofu or beans, and a creamy, flavorful peanut butter. This stew can be customized to individual preferences by adding spices, herbs, or even additional vegetables. With the right cooking techniques and a willingness to experiment, homemade vegan peanut butter stew can become a go-to recipe for those looking for a healthy and tasty plant-based meal option.
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