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Japanese cuisine is known for its delicate flavors, fresh ingredients, and meticulous presentation. One dish that perfectly encapsulates these qualities is the crispy Japanese chicken breast salad, also known as tori hizu-saradah. This delectable salad combines a crispy and tender chicken breast with vibrant vegetables and a tangy dressing, resulting in a delightful and satisfying meal. Whether you are a fan of Japanese cuisine or simply looking to expand your culinary repertoire, this article will guide you through the steps to create this delicious and healthy dish at home. Get ready to embark on a culinary journey and discover the secrets behind making perfectly crispy Japanese chicken breast salad standard.
Salad is always the preferred choice in the weight loss and beauty menu of women. If you feel a bit bored with the old salad recipes, please refer to the delicious crispy Japanese chicken breast salad right here! Let’s go to the kitchen with mixed salad right away with Thptlaihoa.edu.vn!
Materials and tools
Ingredient
- Chicken breast 200g
- Green lolo lettuce 50g
- Purple lolo lettuce 50g
- Lettuce frise 50g
- Purple onion 30g
- Red beans 30g
- American Corn 30g (Corn kernels)
- Red radish 30g
- Roasted sesame 5g
- Olive oil 1 tbsp
* Yakiniku salad dressing
- Yakiniku Barona Japanese Grilled Seasoning 40 ml
- Water 15ml
- Olive oil 1 teaspoon
- Lemon juice 10 ml (Yellow lemon)
- Roasted sesame 1 teaspoon
Utensils: cups, bowls, pans, stoves,…
How to make Japanese Chicken Breast Salad
Step 1: Prepare chicken breasts
Buy chicken breast, you should soak it in diluted salt water for about 7-10 minutes, gently massage with your hands to clean the dirt. Then wash and cut into small pieces.
Step 2: Fry the chicken breast
Marinate 200g chicken breast with 40ml Japanese grilled seasoning Yakiniku Barona for 15 minutes.
Heat a pan on the stove with 1 tablespoon of olive oil. When the oil is hot, add the chicken breast and fry until golden brown. Finally, sprinkle about 5g more roasted sesame and turn off the heat.
Step 3: Prepare other ingredients
Wash and cut into bite-sized pieces: 50g of green lettuce, 50g of purple lettuce, 50g of fries.
Red onion peeled, cut into strips.
Cherry tomatoes, washed and cut in half.
Boil 30g of American corn kernels.
Wash 30g red radish and slice.
Mix Yakiniku sauce in a small bowl including 40ml of Yakiniku Barona Japanese grilled seasoning, 15ml of filtered water, 1 teaspoon of olive oil, 10ml of yellow lemon juice, 1 teaspoon of roasted sesame and stir well.
Step 4: Mix the salad
Put in a bowl all the lettuce, purple onion, cherry tomato, American corn, red radish, 30g canned red beans. Then pour in all the salad dressing and mix well.
Finished Product
Put the salad on a plate, arrange fried chicken breast with Japanese sauce on top and you can enjoy!
The salad is a combination of many nutritious vegetables, served with fried chicken breast with soft Japanese sauce, not only supports weight loss but also helps to beautify the skin!
With the above simple recipe, Thptlaihoa.edu.vn hopes you will make a delicious and nutritious Japanese chicken breast salad. Good luck!
*Refer to the image and recipe from: Cooky.vn
In conclusion, making a delicious crispy Japanese chicken breast salad is all about attention to detail and mastering a few key techniques. By following the recommended steps, such as marinating the chicken, using panko breadcrumbs, and shallow frying, you can achieve a perfectly crispy and flavorful chicken breast. Adding a variety of fresh and vibrant vegetables, along with a perfectly balanced dressing, completes this standard Japanese salad. The combination of textures and flavors will surely satisfy your taste buds and leave you craving more. So, gather your ingredients, sharpen your cooking skills, and get ready to enjoy a mouthwatering crispy Japanese chicken breast salad!
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