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Introduction:
Introducing solid foods to babies is an exciting milestone in their early development. As parents, we strive to make nutritious yet delicious meals for our little ones, ensuring their growing bodies receive the essential nutrients they need. One such creative and wholesome option is making chia seed sweet potato pancakes for babies to enjoy. Packed with vitamins, minerals, fiber, and the added benefits of chia seeds, these pancakes not only provide a delightful and nutritious meal but also introduce new flavors and textures to their developing taste buds. Join us as we explore the simple yet flavorful recipe to create these mouthwatering chia seed sweet potato pancakes, perfect for your little one’s breakfast or snack time.
Sweet potato pancakes are a very delicious and nutritious cake that you can make for your baby at home. Let’s find out how to make this cake right away in this article.
Prepare
30 MinutesProcessing
20 MinutesFor
2 – 3 people
Preparation ingredients
Preparation ingredients
- 250g sweet potato
- 1 chicken egg
- 100g chia seeds
- 100g Oatmeal
- 500ml fresh milk
- 100g vanilla
- 200ml honey
- Salt
How to make sweet potato pancakes with chia seeds
Step 1Preliminary processing of sweet potatoes
First you need to peel the sweet potato and cut it in half into two equal parts, then wash it with salt water so that the potato does not brown.
Preliminary processing of sweet potatoes
Next, you put the potatoes in the pot, pour enough water to cover the potatoes and then steam for about 10 minutes . You can use chopsticks to check by pressing the test potato, if the potato is soft, then the potato is cooked, then lift the pot down.
When the potatoes are cooked, take them out into a bowl and use a spoon to mash them.
Step 2Mix cake batter
Sift ½ cup (75g) of oatmeal into the bowl of sweet potatoes. Then pour 250ml of fresh milk into the bowl of flour and stir well until the mixture is smooth and combined.
Mix cake batter
When the mixture is smooth, break 1 egg and beat the mixture well, add 2 tablespoons of chia seeds, 5ml of vanilla, 3 tablespoons of honey, 1/3 teaspoon of salt, and beat the mixture again.
Step 3Fried cake
Put about 20ml of cooking oil in the pan. Then pour a tablespoon of flour in so that the dough flows into a circle .
Fried cake
At this time, you keep the fire low and wait for the top surface of the cake to close, the bottom of the cake to be almost browned and turn darker, then you turn the surface of the cake.
After waiting for about 30 seconds , check if the bottom of the cake is almost done now, if so, fold the cake onto a plate. Keep doing this until you run out of flour in the bowl.
Finished product
Sweet potato pancakes
Sweet potato pancakes after frying have a special aroma, the sweet and fatty taste of the cake is extremely attractive . You should eat the cake while it is still hot so that the cake is not fishy and feel the softness and flexibility of this cake.
See more: 20+ recipes how to make delicious sweet potato cakes at home
Above is the recipe for sweet potato pancake with chia seeds that Thptlaihoa.edu.vn has synthesized for you, if you love this article, then go to the kitchen and try to make this cake right away. In addition, you can refer to how to use chia seeds for good health to use effectively!
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In conclusion, making delicious chia seed sweet potato pancakes for babies to eat is a simple and nutritious way to introduce new flavors and textures into their diet. By combining the health benefits of chia seeds and sweet potatoes, these pancakes provide essential nutrients for their growth and development. The recipes presented in this discussion offer various options to suit different tastes and preferences. From a basic recipe to more flavorful variations, parents can easily adapt these pancakes to their baby’s needs. With their soft and easily chewable texture, chia seed sweet potato pancakes are a great option for babies who are transitioning into solid foods. Additionally, they can be served as a quick and convenient meal or snack, making them a convenient choice for busy parents. Overall, incorporating these pancakes into a baby’s diet offers a delicious and healthy way to promote their overall well-being and establish a foundation for future healthy eating habits.
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