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In today’s fast-paced and often stressful world, finding ways to improve our overall well-being and maintain a positive mindset has become a priority for many individuals. One such method gaining popularity is the use of smiley balls and practicing laughter breathing exercises. Smiley balls, also known as stress balls or fidget toys, are soft, squeezable objects that are usually shaped like a cheerful face or a ball. These small handheld accessories are credited with helping people manage stress, improve focus, and enhance relaxation. Additionally, laughter breathing exercises, sometimes referred to as laughter yoga, have been touted as an effective technique to enhance physical and mental health. This article aims to delve into the intricacies of these practices, exploring what precisely a smiley ball is and how incorporating laughter breathing can positively impact our well-being.
In recent years, the trend of using smiley balls is increasingly taking place among young people, especially in urban areas. So what is a smiley ball? What are the health effects of this drug? Let’s find out with Thptlaihoa.edu.vn right through the following article.
What is a smiley ball?
A smiley ball, also known as a “funky ball”, is a balloon filled with N2O gas. This gas has a sweet, colorless taste that causes the inhaler to have a feeling of stimulation, a hallucinatory hallucination , and when it is pumped into a balloon, it is called a smiley ball.
In fact, N2O was used in the early 18th century as a recreational and in the 20th century for medical purposes such as anesthesia, sedation, and pain relief. Laughing balls were introduced to Vietnam many years ago, they caused many consequences for young people behind the flying fun.
What is a smiley ball?
Effects of laughter on health
Instant effect
According to experts, when the user uses the smiley ball, it will cause immediate phenomena such as reduced vision, hearing loss, and excitement in a short time . If used in high doses, it will cause loss of consciousness, arrhythmias, low blood pressure, convulsions and tremors, …
Long-term effects
The use of smiley balls for a long time also seriously affects the health of the user.
According to Dr. Nguyen Trung Nguyen – Poison Control Center of Bach Mai Hospital, said: If using N2O for a long time, it will lead to addiction similar to Heroin . Overuse of uncontrolled overdose also leads to unpredictable neurological, cardiovascular, brain suppression, and even death.
Effects of laughter on health
Harms when using smiley balls
Some dangers when using smiley balls
Using smiley balls in some unsafe places such as balconies, high floors without shields can easily cause you to lose control and cause danger . In particular, while driving or operating machinery, care should be taken when using this gas.
Using a smiley ball in combination with alcohol can easily inhibit the nervous system and affect health.
Do not use a smiley ball in case you are alone or without someone knowledgeable about first aid when a bad situation occurs.
What is the impact on safety?
N2O gas when inhaled directly is very cold, the temperature can drop below -40 degrees Celsius, causing frostbite in the nose, lips and throat. Moreover, N2O gas also has a high pressure, so it is easy to cause damage to the parenchyma in the lungs. Air when inhaled directly from unsuitable containers such as balloons can cause many types of bacteria to enter the body.
Harms when using smiley balls
Are laughing balls banned in Vietnam?
Vietnam does not have an official document banning the use of N2O gas in legal documents. However, recently, the Ministry of Industry and Trade has proposed a document on strengthening and managing to control the use of laughing balls, leading to a complete ban on the use of N2O gas in entertainment and entertainment.
In fact, it is the fact that some for-profit businesses have violated the law such as doing business without a license, making false declarations when importing this item. The rampant use of N2O gas in recreational activities brings incalculable harm to the health of adolescents.
Are laughing balls banned in Vietnam?
The Ministry of Industry and Trade also suggested consulting the regulations in some countries, putting N2O on the list of psychotropic substances, thereby proposing the Prime Minister to assign the Ministry of Public Security to work out a plan to move towards a complete ban on the use of N2O for activities. illegal entertainment.
Recently, Thptlaihoa.edu.vn joined with you to answer questions about the harmful effects of using smileys. Hope you have gained more useful knowledge through the above article.
Source: Health and life
Thptlaihoa.edu.vn
In conclusion, a smiley ball is a therapeutic tool that is designed to bring joy and alleviate stress. It is often used as a stress-relief toy, thanks to its soft and squeezable nature. By encouraging individuals to engage with the smiley ball, they can experience improved emotional well-being and reduced tension. Additionally, the act of laughing and specifically breathing laughter has various positive impacts on health. It increases oxygen intake, which improves blood circulation and boosts the immune system. Moreover, laughter stimulates the release of endorphins, known as the “feel-good” hormones, promoting relaxation, reducing pain, and enhancing overall mood. Incorporating laughter into daily life can lead to long-term health benefits, including reduced stress levels, enhanced cardiovascular functioning, strengthened immune response, and improved mental well-being. Overall, smiley balls and the practice of breathing laughter offer simple yet effective ways to enhance both physical and emotional health.
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