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Are you tired of preparing the same old meals for your family? Are you searching for a delectable and nutritious dish that will please everyone’s taste buds? Look no further, as we bring you a fantastic recipe for steamed pork heart with lotus seeds. Not only does this dish offer a unique and delightful blend of flavors, but it also boasts incredible health benefits. Loaded with protein from the tender pork heart and packed with essential nutrients from the lotus seeds, this recipe is perfect for the whole family. So gather around the kitchen, and let us show you how to create a mouthwatering and wholesome meal that will leave everyone craving for more.
Pork heart is a nutritious, healthy food. In particular, pork heart stewed with lotus seeds is known as a dish that is both easy to prepare and delicious. With the natural sweetness of pork heart and soft lotus seeds, it creates a frugal and attractive dish. Let’s start working with Thptlaihoa.edu.vn right away!
Prepare
15 MinutesProcessing
40 MinutesFor
3-4 people
Ingredients for steamed pork heart with lotus seeds
- 500g pork heart
- 150g dried lotus seeds (or fresh lotus seeds)
- Coriander
- Seasoning: Salt, pepper
Good tip:
– You should buy hearts that are bright red or dark red, have a smooth surface, are elastic and soft to the touch , and the heart sheath is still attached to the heart muscle to choose a delicious pig heart.
– For fresh lotus seeds , you should buy lotus seeds when they are just picked when they are still on the radio, buy unshelled seeds to keep freshness, lotus seeds are ivory white or dark yellow, the outer layer is stretchy. round when cooked, it will be very delicious and not mushy.
– To buy quality dried lotus seeds , you should buy them at reputable stores and supermarkets. You should choose the seeds that are opaque white, small and even , so buy the type that is processed manually and can be peeled by hand.
This type does not contain preservatives, so the taste remains intact, when cooking, it will retain the aroma of lotus seeds.
How to make steamed pork heart with lotus seeds
Step 1Preliminary processing of lotus seeds
After buying lotus seeds, you wash them and then soak them in water for 3-4 hours to bloom and then take them out to dry.
Note :
– For fresh lotus seeds , you lightly cut the lotus seeds close to the green shell in a spiral, then cut on the top of the head and then peel off the silk skin according to the cut termites.
– For dried lotus seeds , soak in dilute salt water for about 10 minutes or cold water for 3-4 hours or warm water for 30-45 minutes , let the lotus seed shell soften and then proceed to separate the shell like a fresh lotus seed.
Step 2Prepare and marinate pork heart
First to clean the pig’s heart, you wash it with water and then add 1/4 tablespoon of salt to massage. After that, you wash it with water again and cut it in half to dry.
Next, you put the pork heart in a bowl, add 1/4 tablespoon of salt, 1/4 tablespoon of pepper, mix well and marinate for 30 minutes .
Step 3Steamed pork heart with lotus seeds
You put the previously soaked lotus seeds in a bowl of marinated pork heart and then place in a steaming basket, steam for 30 minutes.
Then, you cut the pork heart into bite-sized pieces and then present it on a plate with a little cilantro on top and enjoy.
Finished product
So you have finished the extremely attractive steamed pork heart with lotus seeds. With the wonderful combination of the fleshy, aromatic taste of lotus seeds and the sweet, chewy taste of the pig’s heart, it creates a dish that is both delicious and nutritious, good for health.
Thptlaihoa.edu.vn hopes that with the above sharing on how to make delicious and nutritious steamed pork heart, it will bring you and your family a delicious and nutritious dish during the epidemic season. Please share the finished product right away with Thptlaihoa.edu.vn!
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In conclusion, making delicious and nutritious steamed pork heart with lotus seeds can be a great way to provide a wholesome meal for the whole family. By selecting high-quality ingredients, such as fresh pork heart and lotus seeds, and incorporating various flavors through seasonings and spices, one can create a dish that is both tasty and beneficial for one’s health. Additionally, the steaming process helps retain nutrients and ensures a tender texture. This recipe can be enjoyed by the entire family, serving as a nutritious alternative to traditional meat-based dishes. So, gather your loved ones and embark on a culinary journey to create a flavorful and nourishing meal that is sure to be enjoyed by all.
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