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Oat milk has gained immense popularity in recent years, capturing the hearts of individuals seeking a dairy-free alternative that is equally nutritious and delicious. While store-bought options are readily available, many opt for homemade oat milk due to its customizable flavors and the assurance of using high-quality ingredients. In this guide, we will explore the art of making oat milk using a simple slow juicer, which promises a creamy and velvety texture. What sets this recipe apart is the incorporation of healthy fats, ensuring that your homemade oat milk is not only satisfying but also packed with essential nutrients. So, get ready to unlock the secrets of crafting your very own bowl of goodness, as we reveal the step-by-step process and ingredients required to make rich and delectable oat milk with a simple slow juicer.
Prepare
30 MinutesProcessing
30 MinutesFor
2 – 3 people
Oat milk is derived from plants, you can completely replace regular milk. This milk is not too sweet and contains many nutrients, suitable for people who are following a diet. With how to make oat milk every day without taking too much effort.
Ingredients for making oat milk with a slow juicer
- 80g rolled oats
- 1.25 liters of water
- Tools: slow juicer
Ingredients for making oat milk
Good tip
There are many types of rolled oats on the market. To be able to choose good quality oats, you should choose white oats with slightly yellow stripes around them.
– Should choose well-packaged oats, seeds are not moist, have a clear brand, information and expiry date.
– Slow juicers can be purchased at stores and supermarkets such as Dien May Xanh, ..
How to make oat milk with a slow juicer
Step 1Soak oats
Soak oats
Put the oats in a bowl with 250ml of water and let it sit for 30 minutes. After the oats expand, you take them out, rinse them with water and you can bring them to cook milk.
Step 2Make oat milk
Make oat milk
Put the soaked oats with water into the slow juicer by slowly inserting the patch into the juicer and adding 1 liter of filtered water (4 cups).
Step 3Finished product
Finished product
Oat milk can be drunk immediately after pressing. You can pour milk into a glass bottle, close the lid and then store it in the refrigerator. Oat milk can be stored in the refrigerator and used within 3-4 days.
Enjoy
Enjoy oat milk
Oat milk is not sweet, has a moderate taste, is not too boring, and is full of nutrition. You can completely drink it right away or eat it with granola, cereal, put in smoothies, make cakes, …
With just a few simple steps and a companion is a slow juicer, you can make your own oat milk quickly without taking too many steps.
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In conclusion, making oat milk using a simple slow juicer is an easy and convenient way to enjoy a delicious plant-based alternative. With its high-fat content, oat milk provides a rich and creamy texture similar to dairy milk. The process involves soaking oats, blending them with water, and extracting the liquid using a slow juicer. This method ensures that the maximum amount of nutrients and flavors are retained, resulting in a smooth and flavorful oat milk. Additionally, the slow juicer helps to separate the fibrous components from the liquid, creating a velvety consistency without the need for additional straining. Whether for individuals seeking a dairy-free option or those simply looking to try something new, making oat milk with a slow juicer is a fantastic way to enjoy a nutritious and satisfying beverage.
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