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Cough and phlegm are common respiratory issues that most people experience at some point in their lives. They can be caused by various factors such as allergies, colds, or infections. While over-the-counter medications exist to alleviate these symptoms, many people prefer natural remedies as an alternative. One such remedy is derived from lemon basil leaves, a fragrant herb known for its medicinal properties. By learning how to make a simple remedy from lemon basil leaves, individuals can explore a natural approach to relieving cough and phlegm, potentially providing comfort and promoting healing without the use of synthetic medications. In this article, we will delve into the steps involved in preparing this natural remedy, along with its potential benefits and considerations.
Lemon basil leaves are a type of food that can make very effective cough and phlegm remedies. In this article, let’s learn about the most effective way to make steamed lemon basil leaves with alum sugar.
Prepare
5 MinutesProcessing
10 MinutesFor
2 – 3 people
Preparation ingredients
-
50g lemon basil leaves
-
20g rock sugar
-
20ml lemon juice
How to make steamed lemon basil leaves with rock sugar
Step 1Grind lemon basil leaves
Lemon basil leaves you wash with water then put in a blender, add 20ml of filtered water and grind lemon basil leaves until smooth.
Grind lemon basil leaves
After grinding, you put the lemon basil leaf juice into a cup, then add 20g of rock sugar. Use a spoon to beat the mixture.
Put the lemon basil leaves into the cup
Step 2Steamed lemon basil leaves
Steamed lemon basil leaves
You prepare a steamer with water, then add a cup of lemon basil juice and steam for 20 minutes.
After steaming for 20 minutes , the rock sugar has dissolved and mixed with lemon basil leaf juice, you just need to add 20ml of lemon juice and mix it up again to be able to use it.
Finished product
Finished product
This steamed lemon basil leaf dish will definitely be an extremely suitable dish for those who are suffering from symptoms such as cough or phlegm. This dish also has a very pleasant taste so you can enjoy it comfortably.
Reference : 12 simple, effective and fast home remedies for cough
Above is the recipe for making steamed lemon basil leaves with alum sugar to treat cough and sputum effectively that Thptlaihoa.edu.vn has synthesized for you. If you love this article, then why not go to the kitchen and do it right away.
Source: Youtube
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In conclusion, lemon basil leaves can be a highly effective and natural remedy for alleviating cough and reducing phlegm. This simple and easy-to-make home remedy has been used for centuries due to its medicinal properties. Lemon basil contains compounds that possess antimicrobial, expectorant, and anti-inflammatory properties, helping to soothe the respiratory system and promote healing from cough and phlegm. By steeping lemon basil leaves in hot water, we can create a potent herbal tea that can be consumed regularly to ease discomfort and hasten recovery. Additionally, the added benefits of lemon and honey not only enhance the flavor but also provide additional therapeutic effects. With this natural remedy, individuals can find relief from their cough and phlegm without having to resort to over-the-counter medications that may have side effects. Embracing nature’s healing properties through the incorporation of lemon basil leaves can be a safe, affordable, and effective solution for respiratory ailments.
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