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Burning tongue, also known as burning mouth syndrome, is a condition that causes a burning sensation in the mouth, particularly on the tongue. It is a painful and uncomfortable condition that can significantly impact one’s quality of life. While the exact cause of burning tongue is unknown, it is believed to be linked to various factors, including hormonal changes, nutritional deficiencies, oral health issues, and even psychological factors. Treating burning tongue can be challenging since it often requires addressing the underlying cause. In this guide, we will explore various methods and remedies that can help alleviate the symptoms of burning tongue and provide relief to those suffering from this condition. Whether you are experiencing mild or severe burning tongue, this comprehensive guide will provide you with valuable information on how to manage and treat this distressing condition.
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You can treat tongue burns naturally by sucking on ice cubes. You can also eat yogurt or a spoonful of honey. On the other hand, you should avoid eating sour foods. If it’s too painful, you can suck on cough drops or chew menthol gum. Besides, you can take pain relievers and avoid applying creams or ointments on your tongue. You should see a doctor if after 7 days your tongue is still sore.
Steps
Apply natural therapy
- Eat a spoonful of yogurt immediately after burning your tongue and suck it on for a few seconds before swallowing.
- You can eat natural Greek yogurt or any other yogurt, or try drinking a glass of cold milk. [1] XResearch Source
- You just need to eat a spoonful of honey, then hold it on your tongue for a while before swallowing.
- Do not give honey to children under 12 months of age, because honey contains toxic spores that can lead to botulism syndrome in infants, even death. [2] XResearch Source
Apply pain relief therapy
- You should not put these medications on your tongue because they contain ingredients that are toxic when swallowed.
- You are only allowed to apply burn creams and ointments specially formulated for the mouth.
- If the burning sensation in your tongue is spontaneous, and not caused by eating or drinking hot foods, you may have burning mouth syndrome. This syndrome is very painful and can affect many other areas of the mouth.
- If you suspect you have burning mouth syndrome, you should seek medical attention right away, as burning mouth can be a symptom of more serious conditions such as diabetes, hyperthyroidism, depression or food allergies. [5] XResearch Sources
Advice
- Do not numb the tongue before eating, because you may accidentally bite your tongue and aggravate the burn.
- You can sprinkle brown sugar over the ice cubes, then place the sugared ice on the burned tongue.
- If Orajel is not available, you can suck on some cloves, as this herb has the same anesthetic effect as Orajel.
- You can suck on ice and chew mint gum at the same time.
- You can eat or drink something cold like ice cream or ice to ease the pain.
Warning
- If you want to use ice, you should wet the ice before putting it in your tongue. Do not apply ice directly to the burned tongue because the ice may stick to the tongue and cause more pain.
- Honey is a popular home remedy. However, absolutely do not use honey to treat tongue burns in children under 12 months of age .
- Do not apply burn cream if you have a burn in your mouth. Most creams are for external use, not in the mouth. These creams can be harmful to health and lead to death.
- You should not treat serious injuries yourself. If serious injury is suspected, you should see a doctor.
- Do not use too much ointment. Ointments can numb your throat and put you at risk of swallowing belched stomach fluids or secretions from your mouth. [6] XResearch Sources
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 42,395 times.
You can treat tongue burns naturally by sucking on ice cubes. You can also eat yogurt or a spoonful of honey. On the other hand, you should avoid eating sour foods. If it’s too painful, you can suck on cough drops or chew menthol gum. Besides, you can take pain relievers and avoid applying creams or ointments on your tongue. You should see a doctor if after 7 days your tongue is still sore.
In conclusion, treating burning tongue can be a complicated and frustrating process, but with the right approach, it is possible to find relief. It is important to pinpoint the underlying cause of the burning sensation, which can range from acidity issues to nutritional deficiencies. Starting with home remedies such as avoiding triggers, practicing good oral hygiene, and using natural remedies like cold water or aloe vera can provide initial relief. Additionally, maintaining a healthy lifestyle, such as eating a well-balanced diet and managing stress levels, can significantly contribute to healing the burning sensation. If the symptoms persist or worsen, it is advisable to visit a healthcare professional for further diagnosis and treatment. Remember, everyone’s situation is unique, and finding the right treatment may require some trial and error. With patience and persistence, a burning tongue can be alleviated, allowing individuals to enjoy their daily lives without discomfort.
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