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Proteinuria, a condition characterized by the presence of excessive amounts of protein in urine, is a significant marker of underlying kidney dysfunction or damage. Elevated levels of protein in urine can signify various health issues, including kidney diseases, infections, high blood pressure, and diabetes. It is crucial to address proteinuria promptly to prevent further complications and maintain kidney health. This guide aims to provide valuable insights and practical strategies on how to effectively reduce protein in urine. By understanding the causes, symptoms, and available treatment options, individuals can take proactive steps towards improving their overall well-being and preserving kidney function.
This article was co-written by Robert Dhir, MD. Robert Dhir is a urologist, urological surgeon, and founder of the Urpogy Cooperative in Houston, Texas. With over 10 years of experience, Dr. Dhir’s expertise includes minimally invasive treatment of prostate enlargement (UroLift), kidney stones, kidney cancer surgery and men’s health (trouble). erectile dysfunction, low testosterone levels and infertility). His clinic was chosen as the best center for UroLift procedure and the pioneer in the non-surgical treatment of erectile dysfunction with Sound Wave Therapy. He earned his undergraduate and medical degrees from Georgetown University and was awarded honorary degrees in pre-medical research, urology, orthopedic medicine and ophthalmology. Dhir was the chief resident during his residency in urology at the University of Texas at Houston/MD Anderson Cancer Center in addition to completing an internship in general surgery. Dhir was named top urologist in urology for 2018-2019, one of the top three urologists in 2019 & 2020 by Houston Texas and Texas Monthly magazine included him in its list of super doctors. Texas 2019 & 2020.
This article has been viewed 50,647 times.
Protein in the urine is normal (when the level is higher than 150mg/day, your doctor will tell you that the protein in your urine is abnormally high). There are times when the protein will be elevated but only temporarily and may go away on its own, but if the problem is frequent or very severe then you should see your doctor. Protein in the urine is often a sign of kidney disease or other health problems if it continues for days. [1] XResearch Source
Steps
Lifestyle changes and medical treatment
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- Reduce the amount of salt in the diet. To do so, you must avoid using excess salt when preparing food at home. Most importantly, you should avoid eating out too often, or avoid eating a lot of processed foods, which are often high in salt (much higher on average than homemade foods).
- Reduce cholesterol. Chpesterp builds up and forms plaque in the arteries, so blood pressure goes up. Ask your doctor for a blood test to measure fat and cholesterol levels, and determine if this is an improvement in your diet.
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- Ask your doctor to prescribe this medication if you are not currently taking it.
- High blood pressure medication alone may not be enough for severe kidney disease.
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Evaluate the cause
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- Temporary proteinuria . That’s when a urine test shows a high level of protein, but it will gradually decrease and return to normal on subsequent tests. [7] XSources of Study Temporary proteinuria is often associated with extreme stress, such as an illness that causes a fever, or greater activity than usual (such as long-distance running training). After the stress goes away or when your body gets used to it, the protein levels will return to normal.
- Proteinuria due to standing position . That’s when abnormally high protein levels are associated with postural changes (standing, sitting, and lying down). [8] XSource of Study This type of proteinuria is rare and occurs most often in adolescents; This condition requires no treatment and will most likely clear up on its own by the time you are an adult.
- Prolonged proteinuria . That’s when protein in the urine remains high after repeated tests. [9] XResearch Source This indicates you have an underlying health problem such as kidney disease, diabetes, an autoimmune disease or another medical condition. You will have many tests to diagnose and treat.
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- Note that if you’re experiencing “temporary stress” (like a fever, exercising, or something), you should see your doctor and have your urine tested again to confirm it’s nothing serious.
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- They may also order other blood tests such as HbA1c (a diabetes test), or an autoimmune antibody test if they suspect you have an autoimmune disease.
- It will all depend on your medical history and the health problems your doctor thinks you are most at risk of.
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This article was co-written by Robert Dhir, MD. Robert Dhir is a urologist, urological surgeon, and founder of the Urpogy Cooperative in Houston, Texas. With over 10 years of experience, Dr. Dhir’s expertise includes minimally invasive treatment of prostate enlargement (UroLift), kidney stones, kidney cancer surgery and men’s health (trouble). erectile dysfunction, low testosterone levels and infertility). His clinic was chosen as the best center for UroLift procedure and the pioneer in the non-surgical treatment of erectile dysfunction with Sound Wave Therapy. He earned his undergraduate and medical degrees from Georgetown University and was awarded honorary degrees in pre-medical research, urology, orthopedic medicine and ophthalmology. Dhir was the chief resident during his residency in urology at the University of Texas at Houston/MD Anderson Cancer Center in addition to completing an internship in general surgery. Dhir was named top urologist in urology for 2018-2019, one of the top three urologists in 2019 & 2020 by Houston Texas and Texas Monthly magazine included him in its list of super doctors. Texas 2019 & 2020.
This article has been viewed 50,647 times.
Protein in the urine is normal (when the level is higher than 150mg/day, your doctor will tell you that the protein in your urine is abnormally high). There are times when the protein will be elevated but only temporarily and may go away on its own, but if the problem is frequent or very severe then you should see your doctor. Protein in the urine is often a sign of kidney disease or other health problems if it continues for days. [1] XResearch Source
In conclusion, reducing protein in urine is an important step to maintain kidney health and prevent further complications. By following the strategies discussed, such as maintaining a healthy diet, staying hydrated, managing underlying conditions, and avoiding certain medications, individuals can successfully lower their protein levels in urine. It is crucial to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan. Making these lifestyle changes and adhering to medical advice can significantly reduce proteinuria, leading to improved kidney function and overall well-being. Remember, early detection and prompt intervention are key to managing protein in urine effectively.
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