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Crying can be a cathartic release of emotion, but it often leaves one with puffy eyes that can be quite uncomfortable and unsightly. Eye swelling after crying is a common occurrence, resulting from the tear ducts being overwhelmed and causing fluid to accumulate in the tissues surrounding the eyes. While this swelling typically subsides on its own, there are several simple and effective methods that can be employed to speed up the recovery process. In this guide, we will explore various techniques and remedies to reduce eye swelling after crying, allowing you to regain your composure and present your best self to the world.
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This article has been viewed 218,258 times.
Red, puffy eyes after crying are something no one wants. Fortunately, you can reduce puffy eyes with just a cold pack. On the other hand, if your eyes are chronically swollen and swollen, some small lifestyle changes can help.
Steps
Swollen eye treatment
- Do not rub your eyes or use soap to wash them.
- Some people think that it is possible to mix 1 teaspoon (5 ml) of fine salt with 1 cup (240 ml) of ice water to wash your face. However, you should not use this method if your skin is red and irritated.
- Applying an ice pack or a bag of frozen peas can be equally effective. You can make your own cold pack by stuffing rice into socks and then putting them in the freezer. Do not use crunchy and too large bags of vegetables because vegetables cannot move flexibly around the eye area.
- If you have time, you can freeze all 6 spoons. Replace the spoon with a new one when the old pair of spoons warms up. Only apply a maximum of 3 times to avoid damaging the skin due to prolonged exposure to cold.
- There is still a lot of controversy surrounding the use of specialized eye creams. It is not clear whether a specialized cream is more effective than a regular face cream. [1] XResearch Sources[2] XResearch Sources
- Avoid flavored or mint creams. These ingredients may irritate the skin.
Prevent eye swelling
- The recommended amount of sleep for teenagers and adults will vary. It is best to ask your doctor for advice.
- In addition, salt and caffeine consumption should be reduced as these substances cause dehydration.
Using ingredients at home
- If you want to use food, you should use washed cucumbers to be safe. Avoid potatoes, egg whites, yogurt and acidic foods like strawberries and lemon juice.
Advice
- If crying smears your makeup, you should use a Q-tip cotton swab soaked in makeup remover to wipe your tears. If you don’t have a makeup remover, you can dip a tissue in soapy water.
- White eyeliner to line the inner eyelids can help make the eyes look less red.
- Use a light concealer or a blend of concealer and liquid highlighter to cover puffy eyes.
Warning
- Wiping tears can cause eye swelling. You should wipe your tears instead of wiping them.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 10 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 218,258 times.
Red, puffy eyes after crying are something no one wants. Fortunately, you can reduce puffy eyes with just a cold pack. On the other hand, if your eyes are chronically swollen and swollen, some small lifestyle changes can help.
In conclusion, eye swelling after crying is a common occurrence, but there are several methods that can help reduce the swelling and discomfort. Firstly, applying a cold compress or ice pack to the affected area can help soothe the inflammation and constrict blood vessels, reducing the swelling. Additionally, using over-the-counter eye drops or saline solution can help alleviate dryness and irritation caused by crying. It is also important to stay hydrated and get enough sleep to promote overall eye health. Lastly, avoiding rubbing or touching the eyes excessively can prevent further irritation and swelling. By implementing these strategies, individuals can effectively reduce eye swelling after crying and promote faster healing.
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