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When it comes to flavor-packed and savory dishes, sweet and sour anchovies often take center stage. While this traditional delicacy is often lauded for its delectable taste and simplicity, it is crucial to approach its preparation mindfully to avoid being wasteful. By adopting an efficient and eco-conscious approach, we can ensure that the process of making these delectable anchovies aligns with our sustainable values. In this guide, we will explore various methods and techniques that promote wastefulness reduction, allowing us to enjoy this delightful dish while minimizing our impact on the environment. So, let’s embark on a culinary journey that merges taste with sustainability, and learn how to make sweet and sour anchovies with utmost efficiency and minimal waste.
Prepare
10 MinutesProcessing
50 – 60 minutesFor
4 persons
What could be more wonderful than being with family around a tray of rice and enjoying sweet and sour anchovies. To make this dish, there is no need to spend too much time or elaborate processing, just need a little ingenuity to have this rustic but extremely delicious dish. Let’s go to the kitchen with Thptlaihoa.edu.vn to show off your talent right away.
Ingredients for sweet and sour anchovies
- 500g anchovies
- Garlic, deep-fried flour, lemon, spring onion root, chili, roasted sesame
- Seasoning: Cooking oil, fish sauce, sugar, monosodium glutamate, pepper, sesame oil, seasoning
- Utensils: Spoon, pot, sieve
Good tip
To buy good anchovies, you should choose the right size (range 3-5cm), bright color, no flakes, natural aroma, tight mouth and gills. At the same time, avoid choosing curled fish because they are often left for too long.
How to make sweet and sour anchovies
Step 1Process materials
First, you wash the anchovies with salt water and let them dry . Then, you bring 100g of garlic, 5 roots of onions and 2 minced chili peppers.
Step 2Marinated anchovies
You mix the anchovies with 1 teaspoon of pepper, 1 teaspoon of sesame oil, ¼ teaspoon of MSG, teaspoon of seasoning seeds and 1-2 teaspoons of garlic juice (finely minced garlic at first, squeeze out the juice). ), then let marinate for about 30 minutes.
Step 3Make sweet and sour sauce
You just need to stir the mixture of: 2 tablespoons of sugar, 1 teaspoon of MSG, 1 teaspoon of pepper, 2 tablespoons of fish sauce, 1/3 of a lemon and 3 tablespoons of filtered water.
Step 4Fish fry
You mix the marinated fish with deep-fried flour and filter it through a sieve to remove excess flour . Then, put the pot on the stove, put the oil in ½ pot, then wait until the oil is hot, then put the flour-covered anchovies and fry on medium heat. When the fish floats to the surface, lower the heat to medium, stir well and continue frying until the fish is golden , then take it out immediately.
Step 5Make sweet and sour anchovies
You heat a pan of oil on the stove, then add 1 tablespoon minced garlic, 1 tablespoon minced chili and 1 tablespoon minced onion root, fry until fragrant. Then, you add sweet and sour sauce, cook slowly on low heat.
When the sauce has reduced to 1/3 of the original amount of water, has a slight consistency, you turn to high heat, then add fried anchovies and 2 tablespoons of roasted sesame. Finally, you stir well until the fish is dry and you’re done.
Finished product
The finished dish has a shiny golden brown color and an extremely fragrant aroma. When enjoying, you will be attracted from the first bite by the crispy fried fish imbued with the sweet and sour taste of the sauce, the spicy and hot from the chili, the warmth of the pepper. In particular, this dish is delicious when served with hot rice.
Hopefully, through the above sharing, you already know how to make sweet and sour anchovies. Let’s go to the kitchen with Thptlaihoa.edu.vn and show off your talent right away for the family to enjoy.
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In conclusion, making sweet and sour anchovies wasteful goes against the principles of responsible cooking and sustainable practices. Instead of promoting the wasteful use of ingredients, it is crucial to prioritize minimizing food waste and utilizing resources efficiently. By being mindful of the ingredients used and finding creative ways to repurpose leftovers, we can contribute to a more sustainable food system. Through conscious cooking choices and reducing waste in our kitchens, we can ensure that our culinary endeavors align with environmental stewardship and the preservation of our planet’s resources. Let us embrace more sustainable cooking practices and make a positive impact on our world.
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