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Salmon is a versatile and highly nutritious fish that is loved by seafood enthusiasts all around the world. It is not only rich in omega-3 fatty acids but also boasts a delicate and flavorful flesh. One of the most incredible ways to enhance the natural taste of this fish is by adding a zesty and tangy orange sauce. This delectable combination elevates the flavor profile, resulting in irresistibly soft and tender salmon. In this guide, we will explore the steps required to create a succulent dish of salmon with orange sauce, allowing you to savor every bite of this mouthwatering meal. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe will surely impress your taste buds and leave you craving for more.
Salmon is one of the healthiest foods, providing omega-3 and carrying the best content of B vitamins for the body. Blending with the delicious taste of orange sauce promises to bring your family a delicious meal. Let’s start working with Thptlaihoa.edu.vn right away!
How to make salmon with orange sauce
Process
15 minutesPrepare
5 MinutesFor
2-3 people
Ingredients for salmon with orange sauce
-
300g salmon
-
1 orange
-
Margarine
-
1 bulb of garlic
-
Condiments: Sugar, chili sauce, honey
How to make salmon with orange sauce
Step 1Prepare and marinate salmon
First you need to peel off the salmon skin.
Then wash and pat dry with a paper towel, marinate the fish with a little salt and pepper. You rub the fish to absorb the seasoning.
Step 2Pan-fry salmon
You put the pan on the stove, wait until the pan is hot, then add the butter. Heat until the butter melts, then add the salmon to the pan, 2-3 minutes on each side.
Step 3Finish the dish
You squeeze the juice of 1 fresh orange and remove the seeds, add 1 tablespoon sugar, 1 tablespoon chili sauce, and 1 tablespoon honey to the bowl.
You add a little butter in the pan, wait for the butter to melt, then add the garlic and fry until fragrant. Then, you add the orange sauce and stir well . Finally, you add the salmon, use a spoon to sprinkle evenly for the fish to absorb the flavor.
Step 4Finished product
The piece of salmon has just arrived, when eaten, it will feel soft and melt in the mouth with the sweet and delicious taste of orange sauce. No need to go anywhere but can still enjoy. At the weekend, let’s go to the kitchen and show off your family’s talents with this delicious dish!
How to make salmon with honey orange sauce
Prepare
20 MinutesProcessing
10 MinutesFor
3 people
Check out the video tutorial:
Ingredients for salmon with honey orange sauce
-
300g salmon
-
2 fresh oranges
-
200g asparagus
-
15g unsalted butter
-
1 bulb of garlic
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Seasoning: Seasoning, salt, sugar, pepper , honey
How to make salmon with honey orange sauce
Step 1Process materials
First, wash the salmon and pat dry with a paper towel. Then, you proceed to marinate with about 1 teaspoon of seasoning and pepper. You rub the seasoning on the fish meat and marinate it for 15-20 minutes so that the salmon can absorb the spices.
You squeeze 1 fresh orange to get the juice and remove the seeds, with the second you cut into thin orange slices to decorate the dish . As for asparagus, you cut off the old stem and wash it.
Good tip : You should wrap the marinated salmon in plastic wrap and put it in the refrigerator to keep the fish’s freshness, and remember to take the salmon out 10 minutes before you cook it!
Step 2Pan-fry salmon
You put a non-stick pan on the stove, wait until the pan is hot, then add 10 grams of prepared butter. Wait until the butter melts, then proceed to the salmon in the pan, 2-3 minutes on each side and then put on a plate.
Note : With salmon, you should only pan-fry until cooked! Thus, the fish will be soft and delicious, if the pan is too deep, it will make the fish dry.
Step 3Sauteed Asparagus
Still the pan has just finished frying the fish, add the remaining 5 grams of butter until the butter melts, then pour in the asparagus, stir for 4 minutes to keep the crispiness of the bamboo shoots. You add a little salt and pepper to taste and then put on a plate with the salmon.
Step 4Make honey orange sauce
You add a little cooking oil in the pan, wait until the oil is hot, then add the garlic and sauté until fragrant. Then, you pour in the orange juice, add 1 teaspoon of sugar, 2 teaspoons of honey and a little salt and stir until dissolved. Finally, cook the mixture over medium heat until the mixture thickens.
Step 5Finished product
You drizzle the orange sauce on the salmon plate, garnish with a few orange slices and enjoy right away. So we had a piece of salmon with orange sauce right away with lots of healthy nutrients.
Check it out now: Summary of 5 ways to make pan-fried salmon with excellent delicious sauce
Thptlaihoa.edu.vn hopes that with this recipe, it can bring you and your family a delicious and nutritious salmon with orange sauce at the weekend. Wishing you and your family great health!
Watch Tiktok clip how to make salmon with orange sauce:
Thptlaihoa.edu.vn
In conclusion, making salmon with orange sauce that results in soft and delicious fish meat is an achievable and rewarding experience. By following these steps: marinating the fish, pan-searing it to perfection, and creating a flavorful orange sauce, you can elevate the taste and texture of your salmon dish. The marinade helps to tenderize and infuse the fish with flavors, while the pan-searing method ensures a moist and flaky interior paired with a crispy exterior. Lastly, the orange sauce adds a burst of tangy and citrusy notes that complement the salmon’s natural flavors. With practice and some experimentation, you can master the art of making salmon with orange sauce, and impress your family and friends with your culinary skills. Enjoy the process and savor the delectable results!
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