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Red bean paste, also known as adzuki bean paste, is a versatile ingredient widely used in many East Asian cuisines, particularly in traditional desserts and pastries. Made from cooked and mashed adzuki beans, this smooth and sweet paste adds a delightful flavor and vibrant red color to a variety of sweets. While it may be readily available in stores, making pure red bean paste at home allows you to customize the sweetness and texture to your liking. In this guide, we will take you through the step-by-step process of creating this delectable filling from scratch, enabling you to enjoy the authentic taste and aroma of homemade red bean paste. Whether you plan to use it in traditional mooncakes, steamed buns, or even as a filling for pancakes, by the end of this article, you will have all the knowledge needed to create a batch of pure red bean paste that will wow your taste buds and impress your friends and family.
Prepare
5 MinutesProcessing
15 MinutesFor
3-4 people
Red beans are nutritious food, suitable for drinking water or beauty. Follow this article of Thptlaihoa.edu.vn to know how to make red bean paste and use it!
Ingredients for red bean paste
- 1 kg red beans
- Tools: blender
Ingredients for red bean paste
How to make red bean paste
Step 1Processing red beans
Red beans bought , washed and soaked in water for about 5-6 hours. Wash red beans again with clean water to remove damaged, flat and moldy beans. Then take it out to dry.
Processing red beans
Step 2Roasted red beans
Put the pan on the stove, let it simmer until the pan is hot, put the red beans in and roast them, stir well until the beans are cooked evenly and don’t burn.
When the red beans are fragrant, turn off the heat and remove the red beans to a large plate or basket to cool faster.
Note : It is recommended to keep the fire low so that the red beans do not burn, otherwise when grinding the red bean powder, it will easily have a bitter taste.
Roasted red beans
Step 3How to grind red bean paste
Put the roasted beans in the blender, grind until smooth. Use a good blender to make the bean paste finer.
Note : You should put a little red beans into the grinder, don’t put too many red beans into the grinder at once, it will make the machine not puree and many rooster seeds will be left, wasting your time.
How to grind red bean paste
Step 4Finished product
Finished red beans are quickly put in a glass jar to keep dry and airtight. Because red bean paste is left outside for a long time, it will easily lose quality and become foul.
Finished product
Enjoy
You can use red bean powder to drink or beautify daily to help improve your health and spiritual life.
See more : How to whiten at home with red bean powder
Enjoy
What is the effect of red bean powder?
- Red beans contain a lot of minerals, in red beans contain a lot of protid, mostly vitamin A, vitamin B1, B2, B12. In addition, contains minerals such as magnesium, phosphorus, zinc, …
- In addition, red bean powder contains an important substance rarely found in other foods, which is soluble fiber – which plays an important role in the body’s metabolism .
- Girls with irregular menstrual cycles or menstrual disorders should drink red bean juice because red beans help supplement iron, help replenish blood and enhance blood circulation.
- In addition, red bean juice has an effect on pregnancy and stimulates milk glands for pregnant and lactating women.
- Moreover, red beans contain antioxidants, which are very suitable for women in the beauty process.
What is the effect of red bean powder?
Red bean powder can be used as a drink every morning and evening, in addition to having effective beauty benefits for the skin. Mothers can cook red bean paste to make powder for babies during weaning time.
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In conclusion, making pure red bean paste at home is a surprisingly simple and rewarding process. By following a few steps, you can create a delicious and authentic sweet filling that can be used in a variety of traditional Asian desserts. Whether you choose to use a pressure cooker or stovetop method, the key is to start with high-quality red beans, soak and cook them until they are soft and easily mashed. By sweetening the paste to your taste and adding a touch of oil for a smoother texture, you can customize the flavor and consistency to suit your preferences. Homemade red bean paste adds a depth of flavor to desserts and provides a sense of accomplishment knowing you have produced a beloved ingredient from scratch. With practice, you can perfect your technique and experiment with different variations and uses for this versatile ingredient. So, why not give it a try and indulge in the rich, creamy goodness of homemade red bean paste today!
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