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Herbal egg oyster soup is a wholesome and flavorful dish that combines the goodness of protein-packed eggs and nutritious oysters with an array of health-enhancing herbs. This soup not only satisfies your taste buds but also provides a rich nutritional profile. Packed with vitamins, minerals, and antioxidants, this dish offers numerous health benefits, such as boosting immunity, promoting heart health, and improving digestion. In this guide, we will explore the different ways to make a nutritious and delicious herbal egg oyster soup that will surely become a staple in your diet. Whether you are a health-conscious individual looking to add more nutrient-dense meals to your routine or simply a food lover seeking a comforting and flavorsome dish, this guide will provide you with the steps to create a nourishing and delightful herbal egg oyster soup that is sure to please everyone at your dinner table.
Prepare
30 MinutesProcessing
20 MinutesFor
7-10 people
If you are looking for an easy to eat, delicious, nutritious and strange soup, why not try making herbal egg oyster soup right away. With a simple way to help keep the fresh taste of oysters, the herbal egg oyster soup will surely make your whole family fall in love.
Ingredients for making herbal egg oyster soup
- 300g oyster milk
- 500g tubular bone
- 100g abalone mushrooms
- 100g carrots
- 100g peas
- 100g US corn
- 100g tapioca flour
- 4 botanical eggs
- 2 chicken eggs
- 20 quail eggs
- 4 egg yolks
- Onions, coriander,…
- Seasoning: Vinegar, seasoning, sugar, pepper, soy sauce
Good tip:
Should choose oysters with the tip and shell closed tightly. When removing the shell, if the oyster meat adheres to and fills the shell, containing a lot of sea salt, then the oyster is delicious. Do not buy oysters that you can easily peel, as most of them are dead oysters. You can knock on the oyster shell with your hand, if you do not hear the sound, the oyster is dead and not fresh.Oysters have eggs, the meat will be bitter, not good to eat.
How to make herbal egg oyster soup
Step 1Process materials
You wash the oysters with salt water diluted with lemon juice or vinegar , then take it out to dry.
Quail eggs you bring to boil, peeled.
Abalone mushrooms you also wash and shred.
Carrots are washed and diced.
The peas are washed and dried.
American corn is washed, dried, and then removed from the kernel.
Wash scallions, cilantro, drain and cut into small pieces.
Step 2Cooking broth
First, you wash the bones and then rinse them with boiling water. Next, you put the casserole on the stove, put in 1 liter of filtered water and then put the bones in and cook on high heat. When the water boils, you take out all the foam, lower the heat and cook for about 30 minutes to get the bone broth.
Step 3Cooking soup
You put in the pot of bone broth 100g carrots, 100g peas, 100g US corn and cook for 10 minutes.
Next , you add 100g of shredded abalone mushrooms, 300g of oysters, 2 teaspoons of seasoning, 1 tablespoon of sugar, 100g of tapioca starch (diluted) and cook on the stove for 2 minutes on medium heat.
You add 1 beaten egg into the pot and stir in a circle to create egg texture.
Step 4Finished product
Ladle the oyster soup into a bowl, put the eggs and quail eggs on top of the soup . Then, sprinkle a little more cilantro, pepper and season with a little soy sauce to complete the dish.
Enjoy
Hot oyster soup with greasy oysters combined with the characteristic aroma of northern herbs , creates an extremely delicious and nutritious dish for health.
Above is the recipe for making herbal egg oyster soup that Thptlaihoa.edu.vn has synthesized. With a simple recipe, easy-to-find ingredients, but especially delicious, this soup will surely make your whole family praise it right away! Do not hesitate to go to Thptlaihoa.edu.vn’s website to order. Buy the ingredients to make today!
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In conclusion, making a nutritious and delicious herbal egg oyster soup is a great way to incorporate wholesome ingredients into your diet while satisfying your taste buds. By combining fresh oysters, nutrient-packed herbs, and wholesome eggs, you can create a flavorful and nourishing soup that is both easy to make and enjoyable to eat. The oysters provide a good source of protein and essential minerals, while the herbs add beneficial antioxidants and phytochemicals. The addition of eggs not only enhances the soup’s texture but also boosts its protein content. By following the steps outlined in this guide, you can create a soup that is both nutritious and delicious. So, don’t hesitate to give this recipe a try and explore the delightful and healthful flavors of a herbal egg oyster soup.
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