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Beef stir-fried beets provide a unique and nutritious twist to traditional stir-fried dishes. Packed with essential vitamins, minerals, and antioxidants, beets offer a host of health benefits when incorporated into your diet. This delightful dish combines the earthy and sweet flavors of beets with tender, juicy beef to create a mouthwatering and wholesome meal. Whether you’re a beet lover or simply looking for a way to incorporate more healthy vegetables into your diet, learning how to make nutritious and delicious beef stir-fried beets is a must-try culinary adventure. In this article, we will explore the step-by-step process of creating this vibrant and satisfying dish that will leave your taste buds and body satisfied. So, let’s dive in and discover how to whip up this delightful recipe in your own kitchen!
Process
10 MinutesPrepare
10 MinutesFor
3-4 people
Cassava root is very popular with many people because of its inherent sweet taste, today let’s find out how to make fried bean sprouts with sweet crispy beef that many people love.
Ingredients for stir-fried bean sprouts with beef
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300g beans (cassava)
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250g beef
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10g green onions
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10g cilantro
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1 purple onion
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1 bulb of garlic
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Seasoning: soy sauce, cooking oil, monosodium glutamate, ground pepper, salt
Good tip:
– Should choose the beans (cassava tubers) firm hand and medium size, should not choose the beans are too big because these are old beans, do not eat sweet.
– Should choose beef with elasticity, no viscous flow or no abnormal odor.
How to make fried bean sprouts with beef
Step 1Process materials
After the beef is washed, cut it into small pieces . Spring onions and celery are cut off the stem and then finely chopped.
Peel the onion and garlic and chop finely. Peel the beans and cut them into pieces about 1-2 cm thick.
Step 2Fry the beef
Put the pan on the stove and add the cooking oil, wait for the oil to boil, then add the minced garlic and fry until fragrant . Next, add the beef and add 1 tablespoon of soy sauce, 1 teaspoon of MSG and stir well.
Stir-fry until the beef is cooked, then turn off the heat, put the meat on a plate.
Step 3Make stir-fried bean sprouts with beef
Take advantage of the previous pan and add some cooking oil, wait for the pan to heat up, then add the fried beans and a little salt. When the beans are cooked, add the beef and stir well, finally add coriander and green onions and turn off the heat.
Put the finished product on a plate and add some ground pepper to enjoy.
Step 4Finished product
So the fried bean sprouts with beef is finished, the dish has extremely eye-catching colors of the ingredients that will make you hard to resist!
Enjoy
The delicious, hot beef stir-fried bean curd dish has a very simple way to make. When enjoying, you will feel the sweet and crispy cassava tubers combined with soft beef that is evenly absorbed. Let’s go to the kitchen and show off your talent to make this dish for the whole family right now.
Hopefully, the instructions on how to make stir-fried beans and beef that Thptlaihoa.edu.vn have compiled will help you, wish you success, thanks for following the article.
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In conclusion, making nutritious and delicious beef stir-fried beets is a simple yet satisfying dish that can be enjoyed by all. By using lean beef, fresh beets, and a combination of flavorful ingredients, one can easily create a meal that is packed with essential nutrients and bursting with taste. The health benefits of beets, coupled with the protein-rich beef, make this dish an excellent choice for those seeking a balanced and nutritious meal option. Furthermore, the various spices and seasonings used in the stir-fry not only enhance the flavor, but also contribute to its overall nutritional value. Whether you are a meat lover or a veggie enthusiast, beef stir-fried beets offer a delightful and wholesome option that can easily be incorporated into your regular menu. So, why not give this recipe a try and delight your taste buds while nourishing your body?
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