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Green tea oat cake is a delicious and healthy alternative to traditional baked goods. Whether you are looking to cut down on calories, incorporate more whole grains into your diet, or simply want to try something new, this recipe is a perfect choice. What makes it even better is the fact that it can be made without an oven, making it accessible to those who do not have access to one or do not wish to heat up their kitchen. In this article, we will explore the benefits of green tea and oats, and provide a step-by-step guide on how to make this delectable and nutritious treat. Get ready to indulge in a guilt-free delight that is not only good for your taste buds but your overall health as well.
Prepare
5 minutesImplementation
10 MinutesFor
3-4 people
Oat-based delicacies are popular with many people because of their many health benefits and unique flavor. Then there is a suggestion on how to make green tea oat cakes without an oven, which is very simple and saves time for your reference.
Ingredients for making green tea oat cakes
- 1.5 cups rolled oats
- 2 tablespoons chia seeds
- 1 tablespoon flaxseed powder
- 2 tablespoons green tea powder
- 1 tablespoon vanilla extract
- 2 tablespoons vegan protein powder
- 2 tablespoons almond powder
- ¼ cup peanut butter
- 60ml plant milk
- 3 tablespoons unsweetened grated coconut
Good tip:
– The ingredients you can buy at shops specializing in selling baking ingredients, supermarkets or reputable e-commerce sites such as Lazada, Shopee, Tiki, …
– Also you can make your own green tea powder at home
How to make green tea oat cake
Step 1Mix ingredients
You put all the ingredients in a large bowl one at a time and mix until they stick together into a ball.
Step 2Flavoring Green Tea Oatmeal
- Create coconut flavor: Use a spoon to scoop out each oat ball and round it up. Then you roll the oat balls over the unsweetened grated coconut.
- Make matcha flavor: You put some matcha powder in a bowl and roll the oat balls so that the matcha powder adheres evenly and firmly on it.
Finished product
After the cake is done, it will have the dark green color of matcha with outstanding and beautiful oat pieces. You can eat immediately after making or store in the refrigerator for weekly use, in the freezer for months.
So after just a few steps, you have a delicious and nutritious cake suitable for the whole family. Let’s go to the kitchen and make this dish right away. Good luck.
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In conclusion, making a green tea oat cake without an oven is not only a delicious and unique dessert option but also a healthy choice for those looking to improve their overall well-being. By incorporating the benefits of green tea, such as its antioxidant properties and potential weight management effects, into a nutritious oat-based cake recipe, individuals can indulge in a guilt-free treat. Additionally, the absence of an oven reduces the risk of consuming harmful by-products generated during the baking process. This homemade dessert provides a great alternative to traditional oven-baked cakes and supports a healthier lifestyle. So, why not give it a try and experience the flavorful and health-enhancing qualities of a green tea oat cake?
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