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Bitter gourd, also known as bitter melon, is a unique vegetable known for its distinctively bitter taste. Although this bitterness may not be appealing to everyone, it possesses numerous health benefits and is widely used in various cuisines. One delightful way to make bitter gourd more palatable is by combining it with delicious eggs. This combination not only adds a contrasting flavor but also helps reduce the bitter taste, making it easier to enjoy. In this article, we will explore a simple and easy-to-follow recipe on how to make fried bitter gourd with delicious eggs that will satisfy your taste buds while ensuring the bitterness is no longer a concern. Prepare to embark on a culinary journey that transforms this traditionally bitter vegetable into a delectable treat.
Bitter melon (also known as bitter melon) has a lot of nutrition, but not everyone can eat the bitter taste of bitter melon. Today I will show you how to make a simple egg fried bitter gourd dish!
Prepare
10 MinutesProcessing
15 MinutesFor
2 – 3 people
Ingredients for stir-fried bitter melon with eggs
- 2 bitter melons
- 2 chicken eggs (or duck eggs are fine)
- Spring onion
- Common seasoning: Cooking oil, seasoning seeds, fish sauce, pepper
Good tip:
– Should choose a medium sized bitter melon, elongated , the shell surface has many tiny veins
– Do not buy bitter melons with dark green color, enlarged body, shiny skin, because they may have been fertilized with a lot of protein and have many stimulants.
– For chicken eggs, if you want to choose delicious ones, you should touch the eggshell with your hands, if you feel that the shell is a bit rough, it is a fresh egg, and a smooth eggshell is an egg that has been left for a long time.
How to make fried bitter melon with eggs
Step 1Process materials
The bitter melon is washed, halved, and then used a spoon to scoop out all the intestines and then cut into thin slices to eat and then put in a bowl of ice cold water , this will help eliminate the bitter taste of bitter melon.
Step 2Seasoning in eggs
Crack 2 eggs into a bowl, add 1/2 teaspoon of seasoning and beat with chopsticks.
Step 3Stir fried bitter melon with eggs
Put 1 tablespoon of cooking oil in the pan and then add the shallot (or garlic) and fry until golden. Then add bitter melon and stir-fry until cooked, season with 1/2 teaspoon of seasoning, 1 teaspoon of water .
Next, add the beaten eggs and stir until the eggs are golden brown, then turn off the heat, add green onions and pepper and you’re done.
Finished Product
Green bitter melon, crispy and not bitter at all, mixed with rich eggs to create a delicious and nutritious rice dish for hot summer days. Good luck with this recipe!
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In conclusion, the process of making fried bitter gourd with delicious eggs can transform this typically bitter vegetable into a flavorful and enjoyable dish. By following certain steps, such as soaking the bitter gourd in salt, partially parboiling it, and combining it with a mixture of eggs and seasonings, the bitterness can be minimized while enhancing the overall taste. Additionally, incorporating other ingredients such as onions, garlic, and spices, further elevates the flavor profile of the dish. With these techniques, fried bitter gourd with delicious eggs becomes a delightful and easy-to-eat option for those who might typically shy away from its inherent bitterness. So, give this recipe a try and savor the unique combination of flavors resulting from this culinary transformation.
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