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Salmon salad with dragon fruit sauce is a refreshing and nutritious dish that combines the rich flavors of salmon with the unique sweetness of dragon fruit. This delightful recipe offers a balance of protein, healthy fats, and vitamins, making it a perfect option for those seeking a light yet satisfying meal. Whether you are looking for a quick lunch or a vibrant dinner option, learning how to create this fresh and delicious salmon salad with dragon fruit sauce is an excellent choice to explore. So, let’s dive into the process and discover how to craft this mouthwatering dish that will surely impress your taste buds!
Process
15 minutesPrepare
10 MinutesFor
2 – 3 people
Salmon is a delicious food and provides many nutrients for the body. Today, Thptlaihoa.edu.vn will guide you how to make a fresh, delicious and refreshing salmon salad with dragon fruit sauce.
Ingredients for salmon salad with dragon fruit sauce
- 200g smoked salmon
- 100g red flesh dragon fruit
- 2 loaves of bread sticks
- 80g lettuce
- 100g cherry tomatoes
- 50g carrots
- 100g sprouted cabbage
- 100g yellow zucchini (or green zucchini)
- 10g garlic
- 10g purple onion
- 11 lemons
- Seasoning: Ground pepper, sugar, salt, olive oil, vinegar, mayonnaise
Good tip :
– You can buy smoked salmon at supermarkets, stores selling fish products or on e-commerce platforms.
– To choose to buy fresh carrots, you should choose the ones that have a straight, elongated shape towards the tail, the skin is smooth, you should not choose the ones with bruised, bruised or soft stems.
– To choose to buy fresh cherry tomatoes, you should choose to buy those with smooth skin, succulent, bright red color, neither too soft nor too hard.
How to make salmon salad with dragon fruit sauce
Step 1Process materials
Onions are peeled, washed and sliced. Cherry tomatoes you wash and cut in half. Carrots are washed, peeled and sliced into cold water.
Next, you cut the yellow zucchini and cucumber into slices about 3mm thick . Finally , you put the carrots, zucchini and cucumber in cold water to keep them crisp and sweet.
Step 2Make garlic bread
The garlic you cut the first part and then grind it on the bread so that the bread retains the strong aroma of fresh garlic . After the garlic is dry, use olive oil to spread a thin layer on the surface of the bread
Step 3Make dragon fruit sauce
Red dragon fruit you peel, cut into pieces and put in a blender puree. Next, you put in the blender 1 teaspoon of lemon juice, 1 tablespoon of vinegar, 3 tablespoons of mayonnaise, 1 teaspoon of sugar, 1 teaspoon of salt and 1/4 teaspoon of ground pepper to grind together. dragon fruit.
Step 4Perfecting the dish
Smoked salmon you roll into a rose shape to make the dish more eye-catching. You put the ingredients on a plate, put salmon on top and drizzle dragon fruit sauce on it to enjoy.
Step 5Finished product
Salmon salad has slightly salty salmon, sweet and fresh vegetables mixed with delicious dragon fruit sauce. This is not only a delicious dish but also extremely nutritious.
Enjoy
Crispy and fresh salads and vegetables, slightly salty smoked salmon mixed with red dragon fruit sauce, salty, sweet, and greasy to stimulate the taste buds . This dish is extremely nutritious and delicious, so what are you waiting for, try it now.
Above is Thptlaihoa.edu.vn’s share on how to make salmon salad with dragon fruit sauce. Thank you for following and good luck!
Thptlaihoa.edu.vn
In conclusion, making a fresh and delicious salmon salad with dragon fruit sauce is a simple and versatile dish that is sure to impress. By following the step-by-step instructions provided, you can easily recreate this flavorful and nutritious meal at home. The combination of succulent salmon, vibrant vegetables, and the exotic sweetness of the dragon fruit sauce creates a delightful balance of flavors. Furthermore, the health benefits of salmon, rich in omega-3 fatty acids and protein, paired with the unique properties of dragon fruit make this dish not only tasty but also beneficial for your well-being. Whether prepared for a casual lunch or an elegant dinner, this salmon salad with dragon fruit sauce is a surefire way to elevate your culinary skills and satisfy your taste buds.
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