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In a world where health and indulgence often seem like two opposing forces, finding a tasty dessert that aligns with a diet can be quite a challenge. However, fear not, as we have discovered a delightful solution that will satisfy your cravings without derailing your healthy eating goals. Introducing the delectable soft and delicious purple sweet potato yogurt cake – an incredibly flavorful treat that will leave you wanting more. This cake is not only visually appealing with its vibrant purple hue, but it also provides the perfect blend of sweetness and tang from the yogurt. If you’re ready to learn how to make this mouthwatering dessert, keep reading for our step-by-step guide that will surely impress your taste buds and keep you on track with your diet.
Purple sweet potato has a delicious, sweet taste and has an attractive purple color, recently dishes made from purple sweet potatoes are attracting the attention of many diners. Come to the kitchen with Thptlaihoa.edu.vn to roll up your sleeves and make a unique yogurt steamed sweet potato cake for the whole family.
Prepare
20 MinutesProcessing
20 MinutesFor
1-2 people
Ingredients for Steamed Sweet Potato Yogurt
- 150g purple sweet potato
- 25ml fresh milk without sugar
- 1 box of unsweetened yogurt
- 1 chicken egg
- 50ml honey
- Topping fruit of your choice
How to choose to buy fresh purple sweet potatoes
To choose a delicious purple sweet potato, you should choose a potato that is not cracked, has a healthy skin or not . You should choose a fruit that is firm in your hand, of the right size, pressed firmly, the potato is not crushed or too soft.
Avoid buying peeled potatoes with dark spots or pitting , which is a sign of damaged, poor quality potatoes.
How to choose to buy fresh purple sweet potatoes
How to make steamed sweet potato yoghurt
Step 1Process materials
First, you peel the purple sweet potato, wash it with clean water and then let it drain, then cut the sweet potato into small pieces and put it in a bowl.
Process materials
Next, you bring the bowl of potatoes to steam for 20 minutes, until the potatoes are soft , take them out to cool, then put in a bowl of 25ml of unsweetened fresh milk, use a fork or a spatula to mash the potatoes until smooth.
Step 2Mix purple sweet potato with yogurt
Mix purple sweet potato with yogurt
After smoothing the sweet potatoes, add 2 tablespoons of unsweetened yogurt to the bowl and mix well. Next, you separate 1 egg and 2 teaspoons of honey into the bowl of potatoes and continue to stir the mixture until blended.
Step 3Take it to steam bath and finish
Continue, you put some of your favorite fruit sprinkled on top of the mixture, here I add raspberries and blueberries to make it beautiful.
Next, you use food wrap, use a toothpick to poke a few holes in the surface of the plastic film to prevent water from pitting the surface of the cake.
Take away steamed water bath
Next, you bring the above mixture to steam for 20 minutes , the result is a very healthy yogurt steamed purple sweet potato cake.
>> See more: Summary of ways to make delicious and nutritious yogurt
Finished product
Purple sweet potato cake steamed with yogurt is extremely fragrant and easy to eat
The purple sweet potato cake steamed with yogurt is extremely fragrant, take a spoon to feel the sweet, creamy but also fatty taste of fresh milk . The cake is extremely soft and easy to eat, suitable for dieting or eating.
See more: 20+ recipes how to make delicious sweet potato cakes at home
Above is how to make sweet potato cake with yogurt steamed soft, delicious and eye-catching with purple color and fruit topping. Thptlaihoa.edu.vn wishes you success when making this dish for the first time!
Thptlaihoa.edu.vn
In conclusion, making a delicious soft and diet-friendly purple sweet potato yogurt cake is both achievable and enjoyable. By substituting traditional, unhealthy ingredients with healthier alternatives, we can still indulge in a tasty treat without compromising our dietary goals. Purple sweet potatoes provide numerous health benefits, and by incorporating them into a yogurt cake, we can add natural sweetness and a vibrant color to our dessert. Additionally, using Greek yogurt instead of traditional butter or oil reduces the calorie and fat content without sacrificing moisture or flavor. With the right combination of ingredients and techniques, we can create a guilt-free dessert that not only satisfies our sweet cravings but also supports our diet efforts. So, gather your ingredients, follow the recipe, and enjoy a delicious, soft, and diet-friendly purple sweet potato yogurt cake that will surely impress both your taste buds and your health-conscious mind.
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