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In recent years, there has been a growing interest in finding healthier alternatives to traditional cooking methods. This search for nutritious and tasty dishes has led to the development of oil-free fryers, which provide exceptional results without the added calories and unhealthy fats associated with deep frying. One delectable dish that can be prepared in an oil-free fryer is cheesy baked sweet potatoes. This heavenly combination of sweet and savory flavors is not only a treat for the taste buds but also a guilt-free indulgence. In this guide, we will explore the step-by-step process of making delicious fatty cheese baked sweet potatoes using an oil-free fryer. Get ready to tantalize your senses with this irresistible and health-conscious dish that will leave you craving for more.
Prepare
10 MinutesProcessing
30 MinutesFor
2 people
Cheese baked sweet potato is a dish that is not only healthy but also a favorite snack of many people. So how to make cheese baked sweet potatoes the right way? Please refer to the following article of Thptlaihoa.edu.vn!
Ingredients for cheese baked sweet potato
- 2 sweet potatoes
- 2 slices cheese
- 40g grated cheese
- 10g unsalted butter
- 2 chicken eggs
- Parsley leaves
- 100ml fresh milk
- Spices: Pepper, sugar
- Tools: Air fryer, knife
How to choose to buy delicious sweet potatoes
You choose to buy sweet potatoes on the surface of the potato must not be chipped, when you pick it up, it feels heavy and not too hard.
If the potato has black spots or scratches, it should not be purchased.
Do not buy potatoes that are too small or too large or have a waist and hollow.
How to make grilled sweet potato with cheese
Step 1Boil sweet potato
After washing the potatoes, put them in a pot and boil them for about 20 minutes , then take them out.
Then, use a knife to split each potato in half lengthwise .
Step 2Prepare cheese sweet potatoes
Use a spoon to cut out the center of each half of the potato into a bowl . Then add 1 slice of cheese, 1 tablespoon unsalted butter, 2 tablespoons milk, ½ tablespoon pepper and ½ tablespoon sugar. Mix this mixture well.
Next, scoop out a little at a time and put it in the missing potato. Do the same for all 4 potatoes.
Step 3Baked sweet potato with cheese
Beat 2 egg yolks, then spread evenly over each potato . Finally sprinkle a layer of grated cheese over each potato. Then, bring the potatoes to bake in an air fryer for about 15 minutes at 180 degrees Celsius.
Step 4Decorate
Once the sweet potatoes are cooked, take them out on a plate and sprinkle some parsley on top. So the dish is done!
Finished product
Cheese baked sweet potato has a moderate fatty taste and extremely attractive aroma. This will be a delicious snack that you should try making for the whole family!
Above is how to make cheese baked sweet potatoes in an oil-free fryer that you should know. Follow Thptlaihoa.edu.vn for more useful information!
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In conclusion, making delicious fatty cheese baked sweet potatoes in an oil-free fryer is not only possible but also a healthier alternative to traditional cooking methods. By using an oil-free fryer, we can enjoy the indulgent taste of melted cheese on top of perfectly crispy sweet potatoes without the guilt. The key to achieving this tasty dish is to slice the sweet potatoes thinly, season them well, and cook them at the right temperature and time in the oil-free fryer. Additionally, using a flavorful and rich cheese, such as cheddar or Gouda, adds to the mouthwatering appeal of the dish. With these simple steps and a little bit of creativity, we can create a delicious and guilt-free dish that satisfies our cravings for cheesy, fatty foods. So, let’s give it a try and enjoy the delightful combination of sweet potatoes and melted cheese, all without the need for excessive oil.
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