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Are you looking for a refreshing and unique way to beat the summer heat? Look no further than delicious black sesame tea! This flavorful and cooling beverage has been a beloved traditional Asian drink for centuries, and it’s time for you to discover its wonders. Whether you’re a tea enthusiast or simply someone in search of a new and enticing drink to indulge in, join us as we explore how to make this delightful black sesame tea that will surely help you cool down on those scorching hot days. Get ready to embark on a journey of rich flavors and aromas that will leave you feeling refreshed and rejuvenated, all while enjoying a delicious and satisfying beverage.
Black sesame, also known as black sesame , is a food that contains many nutrients and is very good for health, especially for pregnant women. In black sesame contains many nutrients such as protein (protein), lipid (fat), glucose (carbohydrate), caloric calories , calcium, phosphorus, iron and vitamins B1, B2, E… Although tiny, sorry but black sesame is extremely beneficial. According to many nutrition experts, eating dishes made from black sesame will help promote gastrointestinal health, help strengthen bones, protect the heart, good for the skin, and for pregnant women, it It will help ease labor and increase milk production.
Let’s learn more about the No.1 herbal black sesame for health
Have you seen the benefits of black sesame seeds? Small but mighty. If you do not know what to do with black sesame, you can immediately refer to how to cook black sesame tea in the article below, both delicious and nutritious. Why don’t you try?
Ingredient
- 1 coconut (fruit has about 500ml and has hard rice)
- 100g black sesame
- 10g shredded coconut rice
- 50g tapioca flour (can be substituted with glutinous flour)
- 100g rock sugar (can be replaced with granulated sugar)
- 40g peanuts
- 1 small piece of ginger
How to cook black sesame tea
Step 1: Processing black sesame
Put black sesame in the pan, roast over low heat . Stir well for 5-7 minutes until sesame is fragrant. Then, you turn off the stove, put the black sesame in a glass of water and use a blender to puree it . When finished grinding, you comb the black sesame through a sieve so that when you eat it, it will not be lumpy.
Step 2: Processing cassava
You pour coconut water into a pot and add tapioca flour , stir until the tapioca dissolves. Then, you add rock sugar and thinly grated ginger . When you add ginger, your cup of tea will be more fragrant and pure .
Step 3: Make black sesame tea
Put the mixture of tapioca flour on the stove, cook with heat and cook until the water thickens. At this time, you need to pay attention to stir well so that the dough does not clump and burn at the bottom of the pot . When the water thickens, pour in the black sesame juice , continue stirring for 5 minutes for the sesame juice and powdered water to blend together. You can taste and add more sugar if desired.
After the black sesame tea is thick and smooth, turn off the heat and let it cool.
Step 4: Roast the peanuts
Put peanuts in a pan, sprinkle with a little salt, roast with low heat, stir until peanuts crack, then turn off the heat.
You peel the peanuts and then pound them , no need to pound them too fine.
Step 5: Decorate
You scoop black sesame tea into a cup, add coconut rice, shredded ginger and sprinkle peanuts on top. If you want to eat cold, you can add some ice cubes.
Finished product
So the cup of black sesame tea is finished, very simple and fast, right? You see, a glossy black looks eye-catching and delicious. Tasting a piece, you immediately feel the sweetness of black sesame and rock sugar, peanuts are fatty and the smell of coconut water is fragrant, sweet, extremely attractive. When finished eating, the sweetness of the tea remains on the tip of the tongue, the light bar is very pleasant.
With just a few simple ingredients, you have a delicious and nutritious cup of black sesame tea right away. Want to make it to entertain any family. Well, this black sesame tea is quite simple, so you can go to the kitchen and try it to nourish your wife. Do it now, you will score points in his eyes with this sweet dish!
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In conclusion, black sesame tea is a refreshing and delicious beverage option to cool down on hot days. Its rich, nutty flavor combined with the potential health benefits of sesame seeds make it a great choice for both taste and well-being. By following the simple steps outlined in this guide, you can easily prepare a batch of black sesame tea at home. Whether enjoyed hot or cold, this beverage is sure to provide a soothing and rejuvenating experience, providing a respite from the scorching weather. So, beat the heat this summer and indulge in a cup of homemade black sesame tea for a refreshing and satisfying drink that will surely impress your taste buds.
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