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If you’re looking to prepare a meal that is both delectable and nutritious, then look no further than homemade fried egg rolls. This classic dish has become a family favorite, with its crunchy exterior and mouthwatering filling. Not only do these egg rolls satisfy even the pickiest eaters, but they also offer a plethora of nutrients to fuel your loved ones. Bursting with vibrant vegetables, protein-packed meat or tofu, and the perfect combination of seasonings, these homemade egg rolls are sure to be a hit at your family table. So, ready your apron and get ready to learn how to make delicious and nutritious fried egg rolls that will leave everyone asking for seconds.
Prepare
10 MinutesProcessing
15 MinutesFor
3-4 people
Neem tuber is a herbaceous plant that grows a lot in ponds and lagoons in the northern provinces of our country. Turmeric has a fleshy taste, light aroma, and contains a lot of fiber and starch, thereby bringing countless nutritional values to users.
Therefore, the root is used to prepare many delicious and nutritious dishes, typically the fried eggplant dish. Let’s go to the kitchen with Thptlaihoa.edu.vn to make this interesting dish right away!
Ingredients for fried egg rolls
- 500g root
- 2 chicken eggs
- 2 sprigs of scallions
- Other spices: Pepper, seasoning, fish sauce, cooking oil…
Good tip:
– To choose a delicious root, you should choose the part that is young, fresh, and the body is big and round. Besides, you avoid buying crushed tubers.
– You can find and buy bamboo shoots at markets or websites selling agricultural products.
How to make fried egg rolls
Step 1Process materials
First, you peel off the brown outer part of the bulb, cut off the root and keep only the white flesh. After that, you wash it and soak it in salt water for about 10 minutes.
Next, you cut the tubers into thin slices with a thickness of about 0.3 cm. Next, you break 2 eggs into a bowl, add ½ teaspoon of seasoning, ½ teaspoon of fish sauce, and then beat the mixture.
Finally, you cut off the root of the green onion, wash it and cut it into small pieces. You note to separate the white onion head and onion leaves.
Step 2Stir-fry spring onions and eggs
You put the pan on the stove with a little oil. When the oil is hot, you have the chopped onion head to fry.
After the onions are fragrant and golden, you add the thinly sliced spring onions and stir-fry with high heat to keep the crispiness of the bulbs.
You stir-fry the bulbs for about 5 minutes, then add 1 teaspoon of seasoning seeds and 1 teaspoon of fish sauce, then mix well to blend.
Next, you sprinkle the beaten egg all over the pan so that the egg sticks to the bulb. Then, you stir well for about 1 minute to cook the eggs.
Finally, you add a little pepper and chopped onion leaves, mix well and then turn off the heat.
Finished product
You put the sautéed eggplant on a plate, garnish with a few thin slices of chili and fresh flowers and you can enjoy it!
Crispy, sweet, fleshy roots combined with rich, aromatic chicken eggs definitely create a delicious and exotic dish. You should enjoy the fried egg rolls while still hot to fully feel its flavor!
Above are the sharing of Thptlaihoa.edu.vn about the secret to making delicious and nutritious fried egg rolls for the whole family. Good luck on your first try!
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In conclusion, making delicious and nutritious fried egg rolls for the whole family is not only possible, but also an exciting culinary adventure. By following the step-by-step instructions and incorporating fresh ingredients, we can create a flavorful and wholesome dish that satisfies everyone’s palate. The flexibility of egg rolls allows for a variety of fillings, making them versatile and adaptable to individual preferences. Moreover, with the option to bake instead of fry, we can make a healthier version without compromising taste. By taking the time to prepare and enjoy these homemade egg rolls, we not only nourish our bodies but also strengthen family bonds through shared meals and culinary experiences. So let’s roll up our sleeves, gather in the kitchen, and embark on this culinary journey together!
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