You are viewing the article How to make delicious and nutritious crab asparagus soup at Thptlaihoa.edu.vn you can quickly access the necessary information in the table of contents of the article below.
Crab asparagus soup is a flavorful and nutritious dish that combines the sweetness of crab meat with the freshness of asparagus. This creamy soup is not only delicious but also packed with vitamins, minerals, and protein. Whether you’re a seafood lover looking to try a new recipe or someone wanting to incorporate more nutrients into your diet, learning how to make this delectable crab asparagus soup is a must. In this guide, we will walk you through the step-by-step process of preparing this soup, ensuring that you achieve the perfect balance of flavors while reaping the many health benefits it offers. So, tie on your apron, get ready to tantalize your taste buds, and let’s dive into the world of mouthwatering and nutritious crab asparagus soup.
Prepare
90 MinutesProcessing
60 MinutesFor
3-4 people
Did you know that asparagus is known as the “golden food for health “? , beauty skin,…
Not only asparagus, crab meat also brings many health benefits such as: Preventing and treating anemia, reducing blood fat, supporting the brain and heart…
Therefore, crab asparagus soup is a frugal dish and brings high nutritional value thanks to the combination of crab meat and asparagus.
See more: How to cook delicious, nutritious crab soup for a simple breakfast at home without watering
Ingredients for Crab Asparagus Soup
- 450g crab meat
- 450g asparagus
- 500g of chicken
- 1 onion
- 4 purple onions
- 4 tablespoons tapioca flour
- 4 tablespoons cornstarch
- 2 tablespoons rock sugar
- 2 chicken eggs
- 30g snow mushrooms
- Crab stick
- Quail eggs
- Ginger and cilantro
- Other seasoning: White wine, pepper, salt, sesame oil, cooking oil, 4 tablespoons seasoning
Good tip
You should use chicken breast to cook chicken broth for soup, because it will give a sweeter taste.
To choose fresh and delicious split crab, you choose crab meat with fresh color, not crushed, no bad smell and no bruises.
To choose delicious fresh crabs, you should choose crabs with opaque gray shells, large and solid crab bibs to have a lot of meat. If you want to eat a lot of meat, choose male crabs, if you want to eat more bricks, choose female crabs. After buying, you proceed to boil, then cool and separate the meat.
When choosing asparagus, you should choose a plant with a bright green/light purple color, firm stem, and no bend at the top. You should avoid buying asparagus plants that have spots, flowers, or scars.
How to make crab asparagus soup
Step 1Cook chicken broth
First, you need to wash 500g of chicken through salt water to remove the characteristic smell. Then rinse with clean water and dry. You continue to blanch the chicken with boiling water with a little white wine, salt and a few slices of ginger to completely eliminate the odor.
Next, you prepare a large pot to cook chicken broth. You pour in 3 liters of water, 1 onion cut areca, a few slices of ginger and 4 purple onions. When the water boils, add the chicken and cook on low heat for about 1 hour.
Then, you drain the water to make chicken broth.
Note
To keep the chicken broth clear, you don’t have to cover the pot and have to skim off the foam often.
Step 2Prepare other ingredients
You proceed to prepare asparagus by cutting off the tough part at the end of the stem, leaving only the soft upper part . Next, you bring blanched asparagus with boiling water to reduce the acrid . Cool and cut the asparagus into bite-sized pieces or diced.
Then, you strip the crab stick thinly and chop the soaked snow mushrooms to expand. At the same time, you bring quail eggs boiled and peeled.
Next, you preliminarily process 450g of crab meat by mixing it with a little white wine to remove the characteristic smell and then wash it with clean water. Finally, wash the cilantro and cut it into small pieces.
Note
The quantity of quail eggs and crab stick can be flexible according to your preference.
Step 3Cooking soup
Next, mix 4 tablespoons of tapioca starch and 4 tablespoons of cornstarch with half a cup of water. Beat with your hands until the mixture is evenly distributed.
You put the pot on the stove with 3 liters of chicken broth. You put in the snow mushrooms and cook until the water boils, then add the crab meat.
When the pot of water boils again for the second time, add the following seasonings: Alum sugar, seasoning and salt. When the water boils for the third time, slowly pour in the flour and cornstarch mixture. Stir the mixture in one direction.
After the flour mixture has risen, continue to add 2 beaten eggs. Continue stirring the soup in one direction.
Next, you add crab sticks and quail eggs, mix well and bring to a boil. Finally, you add the chopped asparagus, a little pepper, sesame oil and coriander. Stir well and then turn off the stove.
Good tip
You should use both tapioca starch and cornstarch to make the soup smooth and difficult to grout.
You should not put all the flour mixture in at once. Instead, you should divide it into several times to prevent the soup from becoming too thick.
See more: How to make delicious and nutritious crab egg soup at home
Finished product
Crab asparagus soup is especially delicious when eaten hot. The thick, greasy soup blends with sweet crab meat and tender asparagus to create an irresistible attraction.
See more: How to cook delicious and nutritious crab egg soup at home
Reference : What is asparagus? How to process, preserve, and use asparagus
Above are the sharing of Thptlaihoa.edu.vn about the secret to making delicious and nutritious crab asparagus soup. I wish you success!
Thptlaihoa.edu.vn
In conclusion, preparing a delicious and nutritious crab asparagus soup is not only possible, but also quite simple. By following a few basic steps and utilizing fresh ingredients, anyone can enjoy a bowl of this delightful soup. The combination of tender crab meat, crisp asparagus, and flavorful spices creates a dish that is both satisfying and healthful. Additionally, the versatility of this recipe allows for personalization and experimentation, making it suitable for all tastes. Whether you are a novice cook or an experienced chef, this recipe can easily become a staple in your kitchen. So, why wait? Start gathering your ingredients and prepare to indulge in a bowl of delicious and nutritious crab asparagus soup today.
Thank you for reading this post How to make delicious and nutritious crab asparagus soup at Thptlaihoa.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search:
1. “Crab asparagus soup recipe”
2. “Healthy crab asparagus soup”
3. “Best ingredients for crab asparagus soup”
4. “Step-by-step guide for making crab asparagus soup”
5. “Variations of crab asparagus soup”
6. “Nutritional benefits of crab asparagus soup”
7. “Tips for choosing fresh crab meat for soup”
8. “Garnishing ideas for crab asparagus soup”
9. “Can I freeze crab asparagus soup?”
10. “Traditional vs. modern twists on crab asparagus soup recipes”