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Beef salad is a versatile and healthy dish that packs a flavorful punch. Bursting with nutrients from fresh vegetables and protein from beef, it is a delightful addition to any meal. Whether you are looking for a quick and satisfying lunch or a vibrant dinner option, learning how to make a delicious and nutritious beef salad at home is an excellent choice. By combining the savory taste of beef with an array of crisp vegetables and a tangy dressing, you can easily elevate your salad game and indulge in a nourishing, yet mouthwatering experience. So, get ready to explore the art of preparing a beef salad that will leave you craving for more.
Mixed beef salad is a familiar dish on the table of many Vietnamese families, the dish mixed with fresh ingredients and spices eaten with white rice is delicious. Try refreshing this dish through the easy and nutritious way to make beef salad with salads in the following article of Thptlaihoa.edu.vn.
Ingredients for beef salad
- 100g beef
- 160g watercress
- 8 cloves of garlic
- Spices: Sugar, salt, seasoning, ground pepper, vinegar, oyster sauce, soy sauce, cooking oil
How to choose fresh, delicious beef
– To choose good beef, you choose beef with bright red color, small smooth texture, open white or slightly yellow, smell the characteristic aroma of beef. n light feels good elasticity, touch feels sticky.
How to choose fresh, delicious beef
– Avoid buying meat with dark red color, pale white fat or dark yellow, if it smells fishy, does not smell good, or has a large grain, it feels greasy to the touch and oozes water, it means the meat is not of good quality, the beef is too old or fake meat. buffalo.
How to choose to buy delicious fresh watercress
– You should buy separate bunches of lettuce, still green, not crushed, eaten by worms. Look closely at the stem, usually fresh lettuce often has a long stem, when broken, the stem will have a light layer of viscous juice.
How to make beef salad with watercress
Step 1Prepare the ingredients
First, wash ¼ of an onion, then slice it thinly and soak the onion in a bowl with 1/2 tablespoon of sugar, 1 tablespoon of vinegar, 500ml of filtered water for 15 minutes, drain the water and keep the onion.
Lettuce cut off the roots, wash with water and cut into pieces about 1 pinky finger. Tomato you wash and cut into slices, garlic smashed and minced. Beef washed in dilute salted water, sliced thinly and put in a bowl.
Step 2Marinated beef
Marinate in a bowl of beef 1 teaspoon minced garlic, 1 little ground pepper, 1/3 teaspoon sugar, 1 teaspoon oyster sauce, 1/5 teaspoon seasoning, 1/2 tablespoon cooking oil. Then, you mix well and marinate the meat for about 15 minutes so that the meat absorbs the spices evenly.
Step 3Fry the beef
Put the pan on the stove and add 3 tablespoons of cooking oil, wait until the oil is hot, then add the minced garlic to the pan and saute, scoop ½ of the non-aromatic garlic into the cup. Next, you pour in the beef and stir-fry on medium heat, until the beef is pale, then turn off the heat
Step 4Mix sauce mix
Prepare a bowl, add 3 tablespoons vinegar, 3/2 tablespoons sugar, 1/4 teaspoon salt, 1/4 teaspoon pepper, 1/2 tablespoon soy sauce and stir well. You add ½ of the original sauteed garlic and continue to stir until the mixture is dissolved.
Put the watercress in the large bowl first, then the onion and sprinkle the dressing on top, gently mixing the ingredients. Next, you just add the tomatoes and mix for about 2 minutes, then transfer to a plate, cover with stir-fried beef and enjoy.
A simple and easy to make beef salad dish. The mixed dish has the seductive aroma of onions soaked in sugar vinegar, soft and not chewy beef, and fresh watercress and tomatoes to make the dish more flavorful and attractive.
Above is a way to make beef salad with delicious, nutritious and easy to make, Thptlaihoa.edu.vn wishes you success in making this salad.
In conclusion, making a delicious and nutritious beef salad at home is not only feasible but also an enjoyable culinary endeavor. By selecting lean cuts of beef, incorporating a variety of fresh and colorful vegetables, and choosing flavorful dressings and seasonings, it is possible to create a dish that satisfies both the taste buds and the nutritional needs. With the freedom to customize ingredients based on personal preferences and dietary requirements, this homemade beef salad recipe offers a perfect balance of flavors, textures, and nutrients. By following the steps outlined in this guide, anyone can become a master of this delectable and healthy dish, impressing both themselves and their loved ones. So why not get creative, experiment with different ingredients, and embark on a culinary journey that celebrates the best of beef and vegetables? With a bit of effort and experimentation, a delicious and nutritious beef salad can be enjoyed right at home.
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