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Breaking up with a heartless friend is never easy, but sometimes it becomes necessary for our own well-being and emotional health. Friendships are meant to be a source of support, positivity, and understanding, but when you find yourself in a toxic friendship with someone who lacks empathy and compassion, it can take a toll on your mental and emotional stability. In this guide, we will explore the delicate art of breaking up with a heartless friend, providing you with valuable insights and practical tips to navigate this challenging situation. Whether you are questioning your friendship or have realized that it’s time to move on, this guide will help you approach the process with dignity, courage, and compassion for yourself.
This article was co-written by Julia Lyubchenko, MS, MA. Julia Lyubchenko is a consultant psychologist and hypnotherapist based in Los Angeles, California. Operating a practice called Therapy Under Hypnosis, Julia has over eight years of experience in counseling and psychotherapy, specializing in emotional and behavioral issues. She holds a certificate in clinical hypnosis from Bosurgi Method Schop and is certified in Hypnotherapy and Psychodynamic Oriented Psychotherapy. Tri holds a master’s degree in counseling psychology and marriage and family therapy from Alliant International University and a master of science degree in child and developmental psychology from Moscow State University.
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It sucks when we have a friend who is never there when we need them, especially if they always disappear at the last minute or don’t promise anything. If there’s a heartless friend next to you that you need to let go of, you’re probably contemplating what to do. The good news is that there are ways to end a friendship with someone who can’t (or doesn’t want) to be with you all the time. Note that, when meeting someone who will no longer be friends, it is best to be as gentle as possible.
Steps
This article was co-written by Julia Lyubchenko, MS, MA. Julia Lyubchenko is a consultant psychologist and hypnotherapist based in Los Angeles, California. Operating a practice called Therapy Under Hypnosis, Julia has over eight years of experience in counseling and psychotherapy, specializing in emotional and behavioral issues. She holds a certificate in clinical hypnosis from Bosurgi Method Schop and is certified in Hypnotherapy and Psychodynamic Oriented Psychotherapy. Tri holds a master’s degree in counseling psychology and marriage and family therapy from Alliant International University and a master of science degree in child and developmental psychology from Moscow State University.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,025 times.
It sucks when we have a friend who is never there when we need them, especially if they always disappear at the last minute or don’t promise anything. If there’s a heartless friend next to you that you need to let go of, you’re probably contemplating what to do. The good news is that there are ways to end a friendship with someone who can’t (or doesn’t want) to be with you all the time. Note that, when meeting someone who will no longer be friends, it is best to be as gentle as possible.
In conclusion, ending a friendship with someone who has demonstrated heartless behavior can be a challenging and emotionally draining process. However, by prioritizing your mental and emotional well-being, setting clear boundaries, and communicating your feelings honestly and respectfully, you can navigate the difficult task of breaking up with a heartless friend. Remember that it is okay to prioritize your own needs and seek out healthier and more supportive relationships. Although the process may be uncomfortable, it ultimately allows you to create space for positivity and growth in your life. Trust your instincts, take care of yourself, and remember that you deserve to be surrounded by genuine, caring individuals who uplift and support you.
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