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Breaking up with someone can be a challenging and emotional experience, leaving us with a myriad of unanswered questions and a desire to somehow reconnect. If you find yourself in this situation, contemplating texting your ex-girlfriend, you may be wondering how long you should wait before reaching out. Perhaps you yearn for closure, hope for reconciliation, or simply want to maintain a respectful friendship. However, determining the right timing can be a delicate balance between giving yourselves space to heal and reconnecting at an opportune moment. In this article, we will explore various factors to consider when deciding how long you should wait to text your ex-girlfriend, as well as provide guidance to help navigate this potentially complex situation.
This article was co-written by John Keegan. John Keegan is a New York-based marriage and love expert and motivational speaker. He runs The Awakened Lifestyle, where he uses his knowledge of marriage and love, attraction and social dynamics to help people find love. He teaches and gives seminars on marriage and love internationally, from Los Angeles to London and from Rio de Janeiro to Prague. His work has been featured in the New York Times, Humans of New York and Men’s Health.
There are 13 references cited in this article that you can view at the bottom of the page.
This post has been viewed 4,845 times.
Texting your ex is one way that can help you let go and move on or give the two of you a chance to reunite – but how should you contact her? The key to texting your ex is to give yourself enough time (and her) to heal after the breakup. In this article, we’ll help you figure out when you’re ready to reconnect with your ex and make plans to text her! Read on to find out how long to wait before texting your ex!
Steps
When should you text your ex-girlfriend?
- Sometimes it’s also hard to avoid accidentally running into an ex-girlfriend, such as two classmates or working at the same place. In these cases, you should avoid long and emotional conversations.
- If you see your ex during the non-contact phase, you don’t have to act cold or run away. Greet in a friendly manner, and remember that the conversation should be brief and light. [1] XResearch Source
- Take this time to heal and love yourself. No matter what you did that led to the breakup, you don’t have to punish yourself. Instead, practice mindfulness and reflection to understand your emotions. [2] X Trusted Source Greater Good Magazine Go to Source
- This is only great when the breakup is going smoothly. One sentence “Happy Birthday!” fun seems a bit “out of tune” if the last interaction between the two was a big argument.
- Even if you decide to give your ex a chance to text first, remember to keep track of how much time has passed. If it’s been more than a few months, muster up the courage to text her first. [3] XResearch Sources
When should you not text your ex-girlfriend?
- Exes may still be friends, but even friends things can get awkward if she starts having a new lover. Either you contact her before she starts dating, the other is wait until her new relationship is solid before texting.
- Send your ex a simple and gentle text “How are you today?” or “How are you these days?”
- The context of the text can also show her that you don’t mean anything dark. You could explain that you just finished dinner or just got home from a night out and saw something that made you miss her.
- For example, if your ex-girlfriend is an emotional controller or manipulator, it’s best to leave the relationship in the past.
- If you decide you don’t want to reconnect or don’t need to be friends with your ex, block her number to avoid getting involved.
Signs that you’re ready to text your ex
- It’s hard to know how other people feel through text messages, so you need to try to find clues in your ex.
- If she texts back and seems willing to talk, move on. If she asks you not to text for a while, respect her wishes – your girlfriend may still be upset and need more time.
- Exercise or try other activities like hiking, swimming, or team sports.
- Make time for friends and family. A good support system is a powerful healer when it comes to heartbreak!
- Go away if you can – whether it’s just a weekend trip to the suburbs or an inexpensive road trip. A change of scenery is sometimes very helpful.
- How would you start the conversation?
- What do you want to get when you text her?
- Is there something your ex wants, or are you doing this for your own benefit?
- Will this make your relationship worse?
- “I’m sorry that I didn’t open up to you when we were dating. I know you felt lonely, and now I regret not being more emotional. Ever since we broke up, I’ve talked to a psychologist about your problems and found a way to fix it.”
- The best way to close things is to call or meet in person. You can text to start, but save your thoughts for verbal conversation!
- Remember that the best way to talk about getting back together is to meet in person. You can text your ex to invite your ex for coffee or go for a walk in the park to talk.
This article was co-written by John Keegan. John Keegan is a New York-based marriage and love expert and motivational speaker. He runs The Awakened Lifestyle, where he uses his knowledge of marriage and love, attraction and social dynamics to help people find love. He teaches and gives seminars on marriage and love internationally, from Los Angeles to London and from Rio de Janeiro to Prague. His work has been featured in the New York Times, Humans of New York and Men’s Health.
There are 13 references cited in this article that you can view at the bottom of the page.
This post has been viewed 4,845 times.
Texting your ex is one way that can help you let go and move on or give the two of you a chance to reunite – but how should you contact her? The key to texting your ex is to give yourself enough time (and her) to heal after the breakup. In this article, we’ll help you figure out when you’re ready to reconnect with your ex and make plans to text her! Read on to find out how long to wait before texting your ex!
In summary, there is no set timeline for how long one should wait to text their ex-girlfriend after a breakup. Each situation is unique and should be approached with careful consideration of the individual circumstances. It is crucial to give both parties ample time and space to heal and reflect on the relationship before attempting to reconnect. However, it is equally important to not keep holding onto false hope or delaying the inevitable if there is no chance of rekindling the relationship. Ultimately, one should trust their instincts, assess their emotional readiness, and communicate openly and honestly with their ex-girlfriend when the time feels right.
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