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Non-stick pans have become an essential part of modern kitchens, making cooking easier and more convenient. Their ability to prevent food from sticking allows for effortless food release and effortless cleaning. However, over time, the non-stick coating may wear off or become less effective, leading to the need for oiling the pan, even though its main purpose is to eliminate the need for excessive oil usage. Oiling a non-stick pan properly can help enhance its longevity and restore its non-stick properties. In this guide, we will explore step-by-step instructions on how to oil a non-stick pan effectively, ensuring that your cooking experience remains hassle-free and enjoyable.
This article was co-written by Abyssinia Campbell. Abyssinia Campbell is the head chef and owner of Chef Abyssinia, which specializes in catering and personal chef services. With over ten years of experience, she specializes in catering, event planning, menu development, meal planning and culinary business operations. When it comes to cooking, Abyssinia loves to use fruits, vegetables, healthy foods and fresh, local ingredients. She holds a bachelor’s degree in culinary arts and food service management from Johnson and Wales University.
There are 7 references cited in this article that you can see at the bottom of the page.
This article has been viewed 1,296 times.
Non-stick pans can be cleaned quickly, but the quality of the non-stick coating can degrade over time, especially if you don’t clean and store it properly. Scratches or stains will make the pan stickier and reduce efficiency, which can be frustrating if you have spent a lot of money on a high-end skillet. Fortunately, you can restore your favorite pan by cleaning and then “meshing” oil to fill in scratches and strengthen non-stick. Oiling a non-stick pan is a much simpler, faster and more economical operation than having to buy a new pan.
Steps
Deep clean non-stick pan
![Image titled Re-Season a Nonstick Pan Step 1](https://www.wikihow.com/images_en/thumb/0/05/Re%E2%80%90Season-a-Nonstick-Pan-Step-1-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-1-Version-2.jpg)
![Image titled Re-Season a Nonstick Pan Step 3](https://www.wikihow.com/images_en/thumb/d/dc/Re%E2%80%90Season-a-Nonstick-Pan-Step-3-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-3-Version-2.jpg)
I pan with vegetable oil
![Image titled Re-Season a Nonstick Pan Step 5](https://www.wikihow.com/images_en/thumb/6/66/Re%E2%80%90Season-a-Nonstick-Pan-Step-5-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-5-Version-2.jpg)
![Image titled Re-Season a Nonstick Pan Step 6](https://www.wikihow.com/images_en/thumb/c/cd/Re%E2%80%90Season-a-Nonstick-Pan-Step-6-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-6-Version-2.jpg)
![Image titled Re-Season a Nonstick Pan Step 8](https://www.wikihow.com/images_en/thumb/0/0a/Re%E2%80%90Season-a-Nonstick-Pan-Step-8-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-8-Version-2.jpg)
- Use this method only with oven-safe pans.
- The oven doesn’t have to be completely hot before you put the pan in.
![Image titled Re-Season a Nonstick Pan Step 9](https://www.wikihow.com/images_en/thumb/c/ca/Re%E2%80%90Season-a-Nonstick-Pan-Step-9-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-9-Version-2.jpg)
![Image titled Re-Season a Nonstick Pan Step 10](https://www.wikihow.com/images_en/thumb/9/94/Re%E2%80%90Season-a-Nonstick-Pan-Step-10-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-10-Version-2.jpg)
I pan with coconut oil
![Image titled Re-Season a Nonstick Pan Step 11](https://www.wikihow.com/images_en/thumb/a/a3/Re%E2%80%90Season-a-Nonstick-Pan-Step-11-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-11-Version-2.jpg)
- If you don’t have coconut oil or prefer vegetable oil, you can also use it instead.
![Image titled Re-Season a Nonstick Pan Step 15](https://www.wikihow.com/images_en/thumb/3/31/Re%E2%80%90Season-a-Nonstick-Pan-Step-15-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-15-Version-2.jpg)
I pan before cooking
![Image titled Re-Season a Nonstick Pan Step 17](https://www.wikihow.com/images_en/thumb/c/c8/Re%E2%80%90Season-a-Nonstick-Pan-Step-17-Version-2.jpg/v4-728px-Re%E2%80%90Season-a-Nonstick-Pan-Step-17-Version-2.jpg)
- You only need to use a small amount of oil, so it’s best to blot on a paper towel rather than directly onto the pan.
Advice
- In order for the non-stick coating to be durable, you should not use a flat ladle or metal spoon when processing, and limit the use of harsh cleaning tools such as steel wool.
- If the nonstick pan is peeling, it’s time to buy a new pan. Do not risk your health because these substances are very toxic.
Things you need
- Coconut oil or vegetable oil
- Tissue
- Baking soda
- Vinegar
- Gentle dishwashing liquid
This article was co-written by Abyssinia Campbell. Abyssinia Campbell is the head chef and owner of Chef Abyssinia, which specializes in catering and personal chef services. With over ten years of experience, she specializes in catering, event planning, menu development, meal planning and culinary business operations. When it comes to cooking, Abyssinia loves to use fruits, vegetables, healthy foods and fresh, local ingredients. She holds a bachelor’s degree in culinary arts and food service management from Johnson and Wales University.
There are 7 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,296 times.
Non-stick pans can be cleaned quickly, but the quality of the non-stick coating can degrade over time, especially if you don’t clean and store it properly. Scratches or stains will make the pan stickier and reduce efficiency, which can be frustrating if you have spent a lot of money on a high-end skillet. Fortunately, you can restore your favorite pan by cleaning and then “meshing” oil to fill in scratches and strengthen non-stick. Oiling a non-stick pan is a much simpler, faster and more economical operation than having to buy a new pan.
In conclusion, oiling a non-stick pan is a simple process that can greatly improve its performance and prolong its lifespan. By following the recommended steps, such as choosing the right oil, using an appropriate amount, and applying it evenly, you can ensure a smooth cooking experience and prevent food from sticking to the surface. Additionally, regular maintenance, including cleaning and occasional seasoning, will further enhance the pan’s non-stick properties. By incorporating these practices into your cooking routine, you can enjoy the benefits of a well-oiled non-stick pan for years to come.
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