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Courage is an extraordinary quality that resides within each one of us. It is the ability to confront fear, pain, uncertainty, or intimidation with strength and determination. Being courageous means stepping outside of our comfort zones, taking risks, and facing challenges head-on. However, for many, summoning the courage to pursue their dreams, stand up for what they believe in, or navigate through difficult situations can be a daunting task. In this guide, we will explore the essence of courage and delve into practical strategies and techniques that can help you cultivate this attribute in your own life. Whether you aspire to overcome personal fears or wish to become a beacon of inspiration for others, this guide will equip you with the tools needed to embrace courage and become the best version of yourself.
This article was co-written by Sandra Possing. Sandra Possing is a life coach, speaker, and entrepreneur based in the San Francisco Bay Area. Sandra specializes in one-on-one coaching with a focus on transforming mindsets and leadership. Sandra is coach trained from the Coach Training Institute and has seven years of life coaching experience. She holds a bachelor’s degree in anthropology from the University of California, Los Angeles.
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Has your confidence declined? Maybe you are just tired and frustrated waiting for good things to come to you. Don’t just wait in vain! Practice courageous and confident thinking, give yourself a chance, and learn how to get what you want.
Steps
Behave Boldly
![Image titled Be Bpd Step 1](https://www.wikihow.com/images_en/thumb/9/93/Be-Bpd-Step-1-Version-2.jpg/v4-728px-Be-Bpd-Step-1-Version-2.jpg)
- Courage is the exact opposite of procrastination. Anytime you feel hesitant when interacting with others, or when making decisions for yourself, let go of your pride and take the initiative.
![Image titled Be Bpd Step 2](https://www.wikihow.com/images_en/thumb/f/fc/Be-Bpd-Step-2-Version-2.jpg/v4-728px-Be-Bpd-Step-2-Version-2.jpg)
- Doing new and unexpected things can make you feel weak or scared. Don’t give in to these feelings. Instead, accept that the skill you learn is completely new and don’t hesitate to be yourself. [3] XResearch Sources
![Image titled Be Bpd Step 3](https://www.wikihow.com/images_en/thumb/6/63/Be-Bpd-Step-3-Version-2.jpg/v4-728px-Be-Bpd-Step-3-Version-2.jpg)
- Realize that you don’t have to do messy or weird things to discover yourself. Please avoid unusual changes just for the purpose of shock. Be honest with yourself.
![Image titled Be Bpd Step 4](https://www.wikihow.com/images_en/thumb/d/d3/Be-Bpd-Step-4-Version-2.jpg/v4-728px-Be-Bpd-Step-4-Version-2.jpg)
- Inspiration for courage doesn’t have to be real. You can think of a bold and brave character in a movie or book. Then imagine their boldness in real life.
![Image titled Be Bpd Step 5](https://www.wikihow.com/images_en/thumb/1/11/Be-Bpd-Step-5-Version-2.jpg/v4-728px-Be-Bpd-Step-5-Version-2.jpg)
- Realize that when you commit to something, you should stick to it. Your sense of self-esteem will grow, as will the respect others have for you. [6] XResearch Sources
![Image titled Be Bpd Step 6](https://www.wikihow.com/images_en/thumb/4/43/Be-Bpd-Step-6-Version-2.jpg/v4-728px-Be-Bpd-Step-6-Version-2.jpg)
- If you’ve agreed to do something you don’t really want, you should still do it because you’ve already made it. From next time, remember to say no and be more assertive.
Get What You Want
![Image titled Be Bpd Step 7](https://www.wikihow.com/images_en/thumb/7/7f/Be-Bpd-Step-7.jpg/v4-728px-Be-Bpd-Step-7.jpg)
- Don’t confuse courage with harshness. Rigidity is the fact that you attribute your views or actions to others. Boldness has nothing to do with the people around you. It’s about you overcoming your fear and taking action.
![Image titled Be Bpd Step 8](https://www.wikihow.com/images_en/thumb/2/2a/Be-Bpd-Step-8.jpg/v4-728px-Be-Bpd-Step-8.jpg)
- Plan your counter-proposals before you negotiate. If you think your boss will refuse to reduce your hours because there’s no one to take your place, suggest that you double your shifts when you return, or that you work remotely when you have free time.
![Image titled Be Bpd Step 9](https://www.wikihow.com/images_en/thumb/b/be/Be-Bpd-Step-9.jpg/v4-728px-Be-Bpd-Step-9.jpg)
- Even if there are infinitely many possibilities for a problem, limit the solutions that work for you. This will minimize the hassle of solutions and ensure that the result is what you want.
![Image titled Be Bpd Step 10](https://www.wikihow.com/images_en/thumb/e/ef/Be-Bpd-Step-10.jpg/v4-728px-Be-Bpd-Step-10.jpg)
- Inaction or hesitation is often also a type of risk, because that risk is that you miss an opportunity. However, this is an avoidable risk. Your goal is to give yourself the best chance of success, not to block your window of opportunity. Once you’ve decided to act, do it and don’t be afraid.
![Image titled Be Bpd Step 11](https://www.wikihow.com/images_en/thumb/9/9a/Be-Bpd-Step-11.jpg/v4-728px-Be-Bpd-Step-11.jpg)
- Don’t be afraid to take the risk to ask for help from others. If you come across someone who can’t help you, find someone else. Your persistence in finding answers shows your courage. [10] XResearch Source
![Image titled Be Bpd Step 12](https://www.wikihow.com/images_en/thumb/1/1b/Be-Bpd-Step-12.jpg/v4-728px-Be-Bpd-Step-12.jpg)
- Don’t worry about being rejected. You need to separate your emotions from the results you get. Don’t let one rejection destroy your confidence and courage.
Advice
- Don’t let others put you down when you experience new things. They are usually the ones who wish to be bold but don’t have the courage to do what you’re doing.
- To be courageous, you don’t have to be fearless. Let others see that you’re scared too, but that you’re still moving forward, not stopping, and not looking back.
This article was co-written by Sandra Possing. Sandra Possing is a life coach, speaker, and entrepreneur based in the San Francisco Bay Area. Sandra specializes in one-on-one coaching with a focus on transforming mindsets and leadership. Sandra is coach trained from the Coach Training Institute and has seven years of life coaching experience. She holds a bachelor’s degree in anthropology from the University of California, Los Angeles.
This post has been viewed 22,777 times.
Has your confidence declined? Maybe you are just tired and frustrated waiting for good things to come to you. Don’t just wait in vain! Practice courageous and confident thinking, give yourself a chance, and learn how to get what you want.
In conclusion, being courageous is not something that comes naturally to everyone, but it can be developed with practice and determination. It involves confronting our fears, taking calculated risks, and standing up for what we believe in. By developing a positive mindset, seeking support, and embracing failure as a learning opportunity, we can cultivate courage in our lives. Remember, being courageous does not mean being fearless, but rather having the strength and resilience to push through fear and take action. As we strive to be courageous, we may face setbacks and challenges, but by staying committed to personal growth and facing our fears head-on, we can gradually become braver and lead more fulfilling lives. So let us embrace courage, step out of our comfort zones, and make a positive difference in the world.
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