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Have you ever wondered how some people manage to smell fresh all day long, while others seem to develop an unpleasant odor within just a few hours? The ability to maintain a pleasant scent throughout the day can have a significant impact on our self-confidence and how we are perceived by others. Whether it’s for work, social events, or just for our own satisfaction, smelling fresh is something many of us aspire to. But how can we achieve this elusive goal? In this guide, we will explore some tried and tested techniques to ensure you smell fresh from morning to night. From proper hygiene practices to the use of fragrances and tips for combating specific odors, this comprehensive guide has got you covered. With these tips in hand, you can say goodbye to body odor and confidently enjoy a day filled with refreshing scents. So, let’s dive in and discover the secrets to smelling fresh all day long!
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 15 references cited in this article that you can view at the bottom of the page.
This article has been viewed 92,910 times.
A new day begins, you smell like a chrysanthemum and ready for daily tasks. Then by midday, you feel as if your freshness has disappeared. Don’t worry, you just need to take a few simple steps to keep yourself smelling good from morning to night! Shower every day, remember to wear clean clothes every day, and use deodorant at night instead of in the morning for a fresh scent all day long.
Steps
Personal hygiene
![Image titled Smell Good All Day Long Step 1](https://www.wikihow.com/images_en/thumb/0/02/Smell-Good-All-Day-Long-Step-1-Version-4.jpg/v4-728px-Smell-Good-All-Day-Long-Step-1-Version-4.jpg)
![Image titled Smell Good All Day Long Step 2](https://www.wikihow.com/images_en/thumb/d/d6/Smell-Good-All-Day-Long-Step-2-Version-4.jpg/v4-728px-Smell-Good-All-Day-Long-Step-2-Version-4.jpg)
- If you have sensitive skin, you should avoid using soaps that have strong fragrances or contain antibacterial ingredients.
- Don’t use loofah – loofah is a breeding ground for bacteria! You should only use a towel or use your hands to scrub.
![Image titled Smell Good All Day Long Step 3](https://www.wikihow.com/images_en/thumb/9/9e/Smell-Good-All-Day-Long-Step-3-Version-4.jpg/v4-728px-Smell-Good-All-Day-Long-Step-3-Version-4.jpg)
- If your hair is dry, you should only wash it every two days or less.
- Don’t wash your hair too often, or else the oils in your hair will be washed away. Washing twice a week is enough.
![Image titled Smell Good All Day Long Step 4](https://www.wikihow.com/images_en/thumb/3/3b/Smell-Good-All-Day-Long-Step-4-Version-4.jpg/v4-728px-Smell-Good-All-Day-Long-Step-4-Version-4.jpg)
- Replace your toothbrush every 3 or 4 months to prevent bacteria from building up and causing gum damage from worn bristles.
- Don’t forget to floss every day, too!
![Image titled Smell Good All Day Long Step 5](https://www.wikihow.com/images_en/thumb/9/94/Smell-Good-All-Day-Long-Step-5-Version-4.jpg/v4-728px-Smell-Good-All-Day-Long-Step-5-Version-4.jpg)
- You can even shower in the morning without worrying about the deodorant losing its effectiveness – it’s already absorbed into your skin!
Odor treatment
![Image titled Smell Good All Day Long Step 6](https://www.wikihow.com/images_en/thumb/8/81/Smell-Good-All-Day-Long-Step-6-Version-4.jpg/v4-728px-Smell-Good-All-Day-Long-Step-6-Version-4.jpg)
- You may need to change your socks several times a day if your feet often smell or sweat a lot.
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- You can add ½ cup (120 ml) of white vinegar to the washing machine during the rinse cycle to remove odors and perspiration. [8] XResearch Sources
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- If the shoe is not washable, you can use an alcohol-soaked cotton ball to wipe the inside of the shoe to kill bacteria.
- Alternately wear different shoes if possible. Try on this pair today, change to another pair tomorrow to give the other shoes time to dry and breathe.
![Image titled Smell Good All Day Long Step 9](https://www.wikihow.com/images_en/thumb/3/34/Smell-Good-All-Day-Long-Step-9-Version-3.jpg/v4-728px-Smell-Good-All-Day-Long-Step-9-Version-3.jpg)
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![Image titled Smell Good All Day Long Step 11](https://www.wikihow.com/images_en/thumb/7/73/Smell-Good-All-Day-Long-Step-11-Version-3.jpg/v4-728px-Smell-Good-All-Day-Long-Step-11-Version-3.jpg)
![Image titled Smell Good All Day Long Step 12](https://www.wikihow.com/images_en/thumb/e/eb/Smell-Good-All-Day-Long-Step-12-Version-3.jpg/v4-728px-Smell-Good-All-Day-Long-Step-12-Version-3.jpg)
- If you prefer a lighter scent, simply spray your perfume or lotion into the air and step into it.
- Do not rub perfume into the skin, such as rubbing your wrists together; By doing so, you will only make the perfume quickly fade away.
Refurbished for the day
![Image titled Smell Good All Day Long Step 13](https://www.wikihow.com/images_en/thumb/6/66/Smell-Good-All-Day-Long-Step-13-Version-3.jpg/v4-728px-Smell-Good-All-Day-Long-Step-13-Version-3.jpg)
- When there is a need, you just need to grab the bag and go to the bathroom to fix it.
![Image titled Smell Good All Day Long Step 14](https://www.wikihow.com/images_en/thumb/a/af/Smell-Good-All-Day-Long-Step-14-Version-3.jpg/v4-728px-Smell-Good-All-Day-Long-Step-14-Version-3.jpg)
![Image titled Smell Good All Day Long Step 15](https://www.wikihow.com/images_en/thumb/1/12/Smell-Good-All-Day-Long-Step-15-Version-3.jpg/v4-728px-Smell-Good-All-Day-Long-Step-15-Version-3.jpg)
![Image titled Smell Good All Day Long Step 16](https://www.wikihow.com/images_en/thumb/5/53/Smell-Good-All-Day-Long-Step-16-Version-3.jpg/v4-728px-Smell-Good-All-Day-Long-Step-16-Version-3.jpg)
![Image titled Smell Good All Day Long Step 17](https://www.wikihow.com/images_en/thumb/b/ba/Smell-Good-All-Day-Long-Step-17-Version-2.jpg/v4-728px-Smell-Good-All-Day-Long-Step-17-Version-2.jpg)
Steps
- Put some scented paper or a bar of scented soap in your closet to keep your clothes smelling fresh.
- If you have gym class at school, be sure to bring deodorant or perfume and keep it in the drawer for use after showering.
Warning
- Excessive sweating can be a symptom of an underlying medical condition. You should consult your doctor if you notice any unusual symptoms.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 15 references cited in this article that you can view at the bottom of the page.
This article has been viewed 92,910 times.
A new day begins, you smell like a chrysanthemum and ready for daily tasks. Then by midday, you feel as if your freshness has disappeared. Don’t worry, you just need to take a few simple steps to keep yourself smelling good from morning to night! Shower every day, remember to wear clean clothes every day, and use deodorant at night instead of in the morning for a fresh scent all day long.
In conclusion, smelling fresh all day long is a feasible goal that can greatly impact our confidence and overall well-being. By incorporating the aforementioned tips into our daily routines, we can combat body odor and maintain a pleasing, fresh scent throughout the day. Taking regular showers, using the right products, practicing good hygiene, and paying attention to our diet can significantly contribute to this goal. Additionally, it is essential to remember that personal scent preferences may vary, and what works for one may not work for another. Experimenting with different products and finding what suits our individual needs will ultimately lead to our desired result of smelling fresh all day long. By following these practices consistently, we can ensure that we present ourselves in a pleasant and appealing manner, while also keeping our confidence levels high and enjoying the benefits of a refreshing scent throughout the day.
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