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Keratin is a protein found naturally in our bodies that plays a crucial role in maintaining the strength, structure, and health of our hair, nails, and skin. It is a fibrous protein that forms the key structural component of our hair strands, making it essential for maintaining its strength and resilience. However, various external factors such as excessive heat styling, chemical treatments, and environmental damage can strip away the keratin from our hair, leading to dullness, breakage, and overall hair damage.
Understanding the effects of keratin on our hair becomes imperative in order to restore and maintain its vitality. Supplementing keratin can help replenish the lost protein and improve the overall appearance and health of our hair. By restoring the keratin, the hair becomes stronger, smoother, and resilient against common hair problems. Besides, it can enhance hair growth, reduce frizz, improve manageability, and add shine to lackluster locks.
In this article, we will delve deeper into the nature and functions of keratin, exploring its effects on hair, and providing insights on how to supplement keratin effectively. We will uncover various methods, products, and tips to restore and maintain healthy keratin levels, ensuring strong and beautiful hair. Whether you struggle with damaged hair or simply want to enhance your hair’s natural strength, this guide will equip you with the knowledge to understand and incorporate keratin supplementation into your hair care routine.
We often hear a lot about Keratin, hair lacks Keratin, restores Keratin for hair, etc. Do you understand what Keratin is and what effects it has on hair? The following article will help you better understand Keratin.
What is Keratin?
According to Healthline, keratin is astratum corneum that makes up nails and hair, especially making up 70% of hair structure . It is a protein that protects hair from damage and strengthens hair, creating beauty for hair. Hair with adequate Keratin will help keep hair healthy, improve problems of broken hair, damaged hair because of the use of many chemicals …
Effect of Keratin on hair
Keratin helps smooth, smooth and straighten hair , repairing damaged hair by smoothing and moisturizing hair.
Keratin is the outermost coating that acts as a shield to protect the hair from damage from external environmental factors.
Strong or weak hair, shiny or dry, largely depends on the keratin in this part of the epidermis.
Keratin helps fill in the gaps lost in the hair cuticle , making hair healthy and improving damage, breakage and hair loss.
Keratin is concentrated in the cuticle of the hair, consisting of 5-10 layers of Keratin stacked like fish scales that protect the hair from oxidation from chemicals and damage from the external environment.
How to add Keratin to hair?
The hair shaft cannot repair itself, so it is necessary to add Keratin from the outside to help support the process of restoring and replenishing nutrients for the hair, here are ways to add Keratin to the hair:
Keratin for hair with hair care products
Choose hair care products such as shampoo, conditioner, hair cream with Collagen and Keratin added to fill the gaps in the hair shaft, this method can be done by yourself at home. Cost effective and easy to implement.
Keratin-added shampoo and conditioner products for hair are chosen by many women such as: TRESemmé, Dove, Rejoice, ..
Keratin supplement for hair by direct coating of Keratin
Keratin coating directly for hair is a method that requires a high investment of time and cost , performed directly at hair salons, requires professionalism, using the right dose for each type of hair, the right temperature. …
Performing this method, the hair will be replenished with Keratin faster , you will feel the difference after using this method.
Add Keratin to your hair by applying a hair mask with natural ingredients
Natural ingredients available at home such as eggs, honey, butter, coconut oil, olive oil, lemon, etc. hair , repair damaged hair for strong and bouncy hair. Refer to the detailed steps in the articles below.
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Supplement Keratin for hair with foods in daily meals
Some foods such as eggs, salmon, green vegetables, milk … these are foods rich in Keratin content , add to your diet to help strengthen your hair, as well as stimulating foods. faster hair growth.
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Keratin is a very important substance for strong hair, so protect your hair by adding Keratin to your hair. Hope this article helps you better understand what is Keratin? The effect of Keratin and how to supplement Keratin for hair.
Source: Healthline
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In conclusion, keratin is a crucial protein that plays a vital role in the structure and health of hair. Its primary function is to strengthen and protect the hair shaft, as well as contribute to its elasticity and shine. The effects of keratin on hair can be both beneficial and transformative, offering benefits such as reduced frizz, increased strength, improved texture, and enhanced overall appearance.
However, due to various factors such as environmental pollutants, heat styling tools, chemical treatments, and aging, the natural keratin levels in our hair tend to deplete over time. As a result, many individuals opt for keratin supplementation to help restore and replenish their hair’s protein content.
Fortunately, supplementing keratin is a relatively straightforward process. This can be achieved through the use of keratin-infused hair care products, including shampoos, conditioners, and leave-in treatments. These products provide an external source of keratin that penetrates the hair shaft, strengthening it from within and improving its overall quality.
Additionally, professional keratin treatments, such as keratin smoothing treatments, have gained popularity for their ability to transform damaged and unruly hair into smooth, manageable locks. These treatments involve the application of a keratin solution, followed by heat activation, which allows the protein to bond with the hair and provide long-lasting results.
However, it is essential to note that while keratin supplementation can have significant benefits, it is not a one-size-fits-all solution. It is important to understand your hair’s specific needs and consult with a professional stylist or trichologist before incorporating keratin into your hair care routine. This will ensure that you choose the most suitable product or treatment option for your hair type and address any specific concerns or conditions that may require additional care.
In conclusion, keratin is an essential protein for healthy hair, and supplementing it can help restore and improve the overall quality of our locks. Whether through the use of keratin-infused products or professional treatments, incorporating keratin into our hair care routine can provide transformative effects, leaving us with stronger, smoother, and more resilient hair.
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