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Apple pie is a beloved dessert that often tempts those with a sweet tooth. Yet, what if we told you that there is a way to enjoy this timeless treat without sacrificing your weight loss goals or compromising your health? Yes, it’s true! We are here to guide you through a unique twist on the classic apple pie recipe, tailor-made for those who do not harbor a fondness for overly sweet dishes. Packed with flavorsome apples, delectable spices, and a dash of ingenuity, this recipe will allow you to relish a guilt-free apple pie while ensuring your well-being and nutritional needs are met. Get ready to embark on a culinary journey towards weight loss and good health, all the while treating your taste buds to a mouthwatering delight.
Apple cake is a very familiar and delicious cake that you can easily make at home. Let’s find out how to make this cake now.
Prepare
20 MinutesProcessing
30 MinutesFor
2 – 3 people
Preparation ingredients
- 1 chicken egg
- 50g dried apple
- 150g flour
- 120ml fresh milk without sugar
- 180g oats
How to make apple pie to lose weight
Step 1Make cake dough
You put in a bowl of 180g oats, then break into an egg and mix well. After the eggs have been mixed with oats, add 120ml of unsweetened fresh milk and 150g of flour, continue to mix the mixture well for 5-7 minutes.
After mixing, then tear the dried apples into small pieces and put them in a bowl, you continue to mix again so that the apples can be mixed into the cake. You let the dough rest for 5-10 minutes and prepare to fry
Step 2Fried cake
You prepare a pan, put the pan on the stove on medium heat, when the pan is hot, you add 1-2 tablespoons of cake flour and fry, with the above quantity, we can make up to 6 cakes.
You fry each piece of cake for 3 minutes , when frying, remember to turn both sides of the cake . After frying both sides of the cake, you can enjoy it.
Finished product
Apple pie is both easy to make and has the ability to lose weight , this will definitely become one of the attractive and nutritious dishes that you definitely have to try.
Above is a simple and easy apple pie recipe that Thptlaihoa.edu.vn has compiled for you, if you love this article, let’s go to the kitchen and make this dish right away, wish you success.
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In conclusion, the recipe for making apple pie for weight loss and good health is a suitable option for individuals who do not have a strong affinity for sweet treats. By incorporating healthier ingredients such as whole wheat flour, natural sweeteners, and nutrient-rich apples, this recipe transforms the traditionally indulgent dessert into a guilt-free option. The combination of reduced sugar and healthier crust alternatives ensures that individuals can enjoy a delicious pie without compromising their weight loss or health goals. Furthermore, this recipe offers the added benefit of incorporating apples, a fruit renowned for its numerous health benefits, including being high in fiber and vitamins. Therefore, even individuals who typically do not enjoy sweet flavors can find a satisfying and nutritious option in this apple pie recipe.
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