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Hair loss and graying can be distressing for many individuals, leading them to explore various methods to combat these concerns. One such method that has gained popularity and attention in recent years is the consumption of ha shou wu, an herbal remedy derived from the root of the Polygonum multiflorum plant. Ha shou wu, also known as Fo-Ti, is believed to possess numerous health benefits, with one of its most touted claims being its ability to restore black hair. However, amidst a plethora of traditional remedies and alternative treatments available, it is essential to examine the scientific evidence behind the efficacy of ha shou wu in reviving black hair. In this article, we will dive deeper into the subject, analyzing studies and anecdotal evidence to determine whether drinking ha shou wu truly helps bring back black hair.
Since ancient times, Ha Thu O is considered as a panacea for curing diseases, including nourishing black hair, people often drink water or combine it with other medicinal herbs to increase its effectiveness in nourishing vitality. hair care. Join Thptlaihoa.edu.vn to find out if Ha Thu O water is really a “medicine” for black hair or simply a folk remedy.
Does drinking ha shou wu really help black hair back?
According to traditional medicine, Ha Thu O water has been known to have many important uses. Of these, the main ones are:
- If the kidneys are not properly nourished , the hair will become thin and lose color . Ha Thu O has the ability to nourish the kidneys, nourish the blood and help blacken hair and beard.
- For childbirth, the spermatogenesis is considered important. When the kidneys are healthy, the body’s growth ability and sexual capacity are improved, and it is easier to get pregnant.
- Modern research has proven that he shou wu has the effect of regulating blood lipids, protecting the liver and strengthening the immune system.
- In addition, it also has antibacterial, resistance of the body and has a laxative and detoxifying effect . Long-term use of ha thu wu can help prolong life and protect health.
Ha Thu O after decoction of water has many important uses
How to use Ha Thu O water?
In the past, ha thu o was used by cooking it into soup, drinking it, making it into a complete member, making a medicinal herb or soaking it in alcohol. Nowadays, with the advancement of technology, people have developed convenient forms such as ha shou wu powder, capsules and instant tea. Here are some simple and convenient ways to use Ha Thu Um:
- Ha thu o combined with chicken : Stew a cleaned chicken with 30g of ha thu o , season with seasonings to taste, then use it as a soup for the day after it’s cooked.
- Sac Ha Thu O with chicken eggs : Boil 60g of Ha Thu O, get water, add 3 chicken eggs , cook and use
- Ha Thu O Porridge with Apples and Rice : Cook porridge from 30g Ha Thu O, 3 big apples, 100g of rice and 50g of red sugar . Soak Ha Thu O for 2 hours , filter the residue to get water, use that water to cook porridge including rice and big apples , cook with red sugar to use during the day.
- Drink Ha thu oo like tea : Brew 20g of ha tho oo with 20g of medlar in boiling water for about 15 to 20 minutes , then drink it as a daily tea.
- Ha thu o combined with dong quai and biogeo : Soak 120g of ha thu o, 60g of dong quai, 80g of dong quai, crushed, put in a cloth bag and then soaked in 2.5 liters of white wine . After 1 week , it can be used, 15ml per day in the morning.
- Ha thu o combines goji berries, cloves, honey : 200g ha thu oo, 50g goji berries, 200g longan, 15g cloves, 50g honey . Crush and soak the ingredients in 2 liters of white wine for 36 days . Every day d 15ml to 20ml.
How to use Ha Thu O water?
Notes when using
When using ha thu wu should be careful as it has some limitations:
- When using ha thu o, it is advisable to limit the intake of white foods such as onions, garlic, white radish and spices such as ginger, chili, and pepper , as they are hot and can reduce the effectiveness of the herb. of Ha Thu O.
- To achieve the results of darkening hair, it is necessary to patiently drink Ha Thu O for about 6 months to 1 year , depending on the person. Regular and consistent use of the drug is very important.
- He shou wu has a temperate nature , so when drinking it can cause a feeling of heat . Therefore, it should not be combined with hot foods.
- In addition, people who are being treated for cancer, have digestive system problems, children under 3 years old, and women who have just given birth should not use ha thu wu.
Notes when using Ha Thu O
Ha Thu O has many health benefits, especially black hair and vitality. However, when using water, you should note a few issues to use it effectively. Hope this article helps you get more useful information.
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In conclusion, while ha shou wu is believed by some to have properties that can help restore black hair, there is insufficient scientific evidence to prove its effectiveness. Many anecdotal claims and traditional uses of ha shou wu exist, but these are not a substitute for rigorous scientific studies. As with any herbal supplement or remedy, it is important to consult with a healthcare professional before incorporating it into your routine. Ultimately, maintaining healthy hair relies on a combination of factors such as genetics, overall health, and proper hair care practices.
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