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Facebook is undoubtedly one of the most popular social media platforms, connecting billions of people worldwide. However, sometimes unfortunate circumstances may lead to your Facebook account being disabled. Whether it is due to a violation of Facebook’s policies or a mistake on their part, having your account disabled can be frustrating and unsettling. Thankfully, there are steps you can take to recover your disabled Facebook account. In this guide, we will explore the various methods and strategies that can help you regain access to your account and resume enjoying all the features and connections Facebook has to offer. So, if you find yourself in a situation where your Facebook account has been disabled, read on to discover the steps you can take to recover it successfully.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 206,895 times.
This is an article that shows you how to recover a disabled Facebook account. If your Facebook account is disabled by yourself, you can enable it by logging in. However, if the account is disabled by Facebook, you need to file a complaint to restore the account; It is up to them to consider your request on a case-by-case basis. You cannot recover a deleted account.
Steps
User-disabled account recovery
![Image titled Recover a Disabled Facebook Account Step 1](https://www.wikihow.com/images_en/thumb/8/88/Recover-a-Disabled-Facebook-Account-Step-1-Version-9.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-1-Version-9.jpg)
- If your account deletion request has passed the 14-day period, your account will be permanently deleted and cannot be restored. Try creating a new Facebook account.
![Image titled Recover a Disabled Facebook Account Step 2](https://www.wikihow.com/images_en/thumb/1/19/Recover-a-Disabled-Facebook-Account-Step-2-Version-9.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-2-Version-9.jpg)
![Image titled Recover a Disabled Facebook Account Step 3](https://www.wikihow.com/images_en/thumb/2/25/Recover-a-Disabled-Facebook-Account-Step-3-Version-9.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-3-Version-9.jpg)
![Image titled Recover a Disabled Facebook Account Step 4](https://www.wikihow.com/images_en/thumb/f/f1/Recover-a-Disabled-Facebook-Account-Step-4-Version-9.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-4-Version-9.jpg)
![Image titled Recover a Disabled Facebook Account Step 5](https://www.wikihow.com/images_en/thumb/3/34/Recover-a-Disabled-Facebook-Account-Step-5-Version-8.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-5-Version-8.jpg)
![Image titled Recover a Disabled Facebook Account Step 6](https://www.wikihow.com/images_en/thumb/8/88/Recover-a-Disabled-Facebook-Account-Step-6-Version-8.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-6-Version-8.jpg)
Submit a complaint
![Image titled Recover a Disabled Facebook Account Step 7](https://www.wikihow.com/images_en/thumb/6/66/Recover-a-Disabled-Facebook-Account-Step-7-Version-8.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-7-Version-8.jpg)
- If you can access your account normally, your account has not been deactivated.
![Image titled Recover a Disabled Facebook Account Step 8](https://www.wikihow.com/images_en/thumb/d/dd/Recover-a-Disabled-Facebook-Account-Step-8-Version-8.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-8-Version-8.jpg)
![Image titled Recover a Disabled Facebook Account Step 9](https://www.wikihow.com/images_en/thumb/0/03/Recover-a-Disabled-Facebook-Account-Step-9-Version-2.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-9-Version-2.jpg)
- If the menu displays a page asking you to log out, close your browser and reopen it. You also need to clear your browser’s cookies before continuing.
![Image titled Recover a Disabled Facebook Account Step 10](https://www.wikihow.com/images_en/thumb/9/95/Recover-a-Disabled-Facebook-Account-Step-10-Version-2.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-10-Version-2.jpg)
- This should be the email address or phone number you normally use to log into your account.
![Image titled Recover a Disabled Facebook Account Step 11](https://www.wikihow.com/images_en/thumb/7/76/Recover-a-Disabled-Facebook-Account-Step-11-Version-2.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-11-Version-2.jpg)
- This name may not be your real name.
![Image titled Recover a Disabled Facebook Account Step 12](https://www.wikihow.com/images_en/thumb/0/00/Recover-a-Disabled-Facebook-Account-Step-12-Version-2.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-12-Version-2.jpg)
- Take a photo of the front and back of your ID and transfer it to your computer.
- Click Choose Files
- Select the photo you want to post.
- Click Open
![Image titled Recover a Disabled Facebook Account Step 13](https://www.wikihow.com/images_en/thumb/8/80/Recover-a-Disabled-Facebook-Account-Step-13-Version-2.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-13-Version-2.jpg)
- If your real name is different from your Facebook name.
- If you suspect your account has been hacked by someone.
- If you have clear evidence of someone committing fraud or infringement using your own Facebook account.
- If you were insulted by someone you suspect was behind the action that got your account disabled.
![Image titled Recover a Disabled Facebook Account Step 14](https://www.wikihow.com/images_en/thumb/e/e9/Recover-a-Disabled-Facebook-Account-Step-14-Version-2.jpg/v4-728px-Recover-a-Disabled-Facebook-Account-Step-14-Version-2.jpg)
Advice
- If you deactivate your Facebook account and don’t set a recovery date, the account will remain disabled until you sign in again.
- If you’re having trouble accessing your account because you don’t remember your password, you can reset a new password.
Warning
- There is no other way to guarantee that you can recover an account disabled by Facebook. The best thing you can do is file a complaint, this is the only way to guarantee Facebook will review your account.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 206,895 times.
This is an article that shows you how to recover a disabled Facebook account. If your Facebook account is disabled by yourself, you can enable it by logging in. However, if the account is disabled by Facebook, you need to file a complaint to restore the account; It is up to them to consider your request on a case-by-case basis. You cannot recover a deleted account.
In conclusion, recovering a disabled Facebook account may seem like a daunting task, but with the right steps and persistence, it is possible to regain access to your account. By following the guidelines provided by Facebook, such as submitting an appeal, providing necessary documentation, and ensuring your profile meets community standards, you increase your chances of having your disabled account reinstated. It is important to remember to be patient during this process, as it may take some time for Facebook to review and respond to your appeal. Additionally, taking preventive measures, such as keeping your account secure and not violating any of Facebook’s policies, can help to avoid account disablements in the future. Remember to regularly back up your data and maintain a professional online presence to ensure a smooth experience with Facebook.
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