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Collagen hot pot is a popular and nutritious dish that is not only delicious but also beneficial for both our taste buds and overall well-being. Packed with collagen-rich ingredients, this hot pot is known for its ability to nourish the body from the inside out, promoting healthy skin, hair, and nails. In this article, we will explore the key elements that make a collagen hot pot rich in taste and nourishing properties. From understanding the benefits of collagen to discovering the best ingredients and cooking methods, you will be equipped with the knowledge to create a collagen hot pot that not only satisfies your palate but also enhances your beauty and wellness journey. So, let’s dive in and uncover the secrets to making a collagen hot pot that will leave you feeling nourished inside and out.
Process
180 minutesPreparation
30 MinutesFor
3-4 people
Collagen hotpot must have become a familiar dish of hotpot enthusiasts. With its rich flavor and extremely nutritious nutrients, it has become a favorite dish of many people. And today, Thptlaihoa.edu.vn will show you how to make this nutritious hot pot to treat the whole family
Ingredients for making collagen hot pot
- 500g chicken feet
- 200g chicken bones
- 500g beef
- 200g white peanuts
- 1 branch of ginger
- 10g dried red goji berries
- 8 red jujubes
- carrot
- 1 pear
- 8 black tiger shrimp
- Seasoning: Salt, granulated salt, seasoning, monosodium glutamate
Good tip
– To choose good chicken feet, you should look at their toes, which legs have inward toes and the natural pink color will usually be fresher.
– Delicious beef is meat with bright red color, dry surface and good elasticity. Therefore, you should observe carefully when choosing beef to make the dish more delicious.
How to make collagen hot pot
Step 1Process materials
After buying chicken bones, you take them to soak with diluted salt water to clean, then wash them with water and let them dry. The chicken feet, you take to cut off the nails, rub with granulated salt to clean and rinse with water.
Ginger you bring peeled, washed and cut into medium thick slices, beef after buying, rub it with grain salt and wash again, drain and cut into bite-sized pieces.
Bring peanuts to soak in cold water for about 4 hours to soften and peel off the skin. Carrots are washed with water and cut into bite-sized pieces. Purchased shrimps are washed with water, then drained.
Step 2Noodle soup
Prepare a clean pot and pour in about 3 liters of water, put the chicken legs, chicken bones and ginger slices in it and simmer for about 60 minutes. At this point we have obtained the collagen juice.
Step 3Puree peanuts
Put the soaked peanuts in a cloth bag, place them in the prepared hot pot broth with pears. Then you take out the peanuts and pears. Bring peanuts to puree, filter out the body and get the juice .
Step 4Make collagen hot pot
Add the peanut, jujube, goji berries, and carrot juice, and season with 2 teaspoons rock sugar, ⅕ teaspoon salt, and 1 tablespoon seasoning. Finally, you put shrimp and beef inside and enjoy.
Step 5Finished product
Collagen hot pot with unique broth, sweet taste and elegant white color. Each spoon of hot pot is carefully seasoned with different toppings to create an explosion of taste for the eater.
Enjoy
Collagen hot pot has an elegant white color with a mild fragrance, inside is a chicken broth containing many nutrients and nutritious, delicious side dishes . This will be an ideal dish for you to treat friends and relatives in your free time.
The above article is how to make collagen hot pot rich, delicious, nourishing the body to treat the whole family. Hope the article will be useful and don’t forget to follow Thptlaihoa.edu.vn for more good knowledge!
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In conclusion, making a collagen hot pot that is rich in taste and nourishes the body inside and out is a simple yet effective method to boost overall health and wellbeing. By carefully selecting and preparing collagen-rich ingredients and incorporating a variety of herbs and spices, one can create a flavorful and nutritious broth that will not only satisfy the taste buds but also provide numerous health benefits.
Adding collagen-rich ingredients such as bone broth, seafood, and organ meats ensure a high concentration of collagen in the hot pot, which plays an essential role in maintaining skin elasticity, promoting joint health, and supporting overall gut health. Additionally, including a variety of vegetables, herbs, and spices not only enhances the taste but also boosts the nutritional content of the hot pot, providing a wide range of vitamins, minerals, and antioxidants.
Furthermore, the cooking method itself is crucial in preserving the nutritional value of the ingredients. Slow cooking the hot pot allows for the nutrients to be retained in the broth, ensuring maximum absorption by the body. It is also advisable to consume the broth along with the ingredients, as this enables the complete utilization of the nourishing properties.
Incorporating collagen hot pot into one’s regular diet can have a profound impact on overall health and wellness. The collagen’s ability to support skin health, joint function, and gut integrity offers holistic benefits, while the flavorful and nutrient-rich ingredients contribute to overall satisfaction and enjoyment of the meal. With a little planning and attention to ingredient selection and preparation, creating a collagen hot pot that is rich in taste and nourishes inside and out becomes an easily achievable goal. So, why not indulge in this delicious and nourishing hot pot and experience the transformative benefits it can bring to both body and mind.
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