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Are you a dieter who is tired of the usual bland and monotonous meals? Look no further! In this guide, we will enlighten you on how to make a delicious and nutritious treat specifically tailored for those on a diet – egg butter bread. Packed with essential nutrients and bursting with savory flavors, this recipe not only satisfies your taste buds but also supports your weight loss goals. So, get ready to indulge in a guilt-free snack that will leave you feeling both satisfied and nourished. Let’s dive into the world of this delectable and diet-friendly treat!
You are on a diet and want to find a delicious but still full of nutrients. Then let’s see the following article of Thptlaihoa.edu.vn on how to make delicious egg butter bread!
Learn more: Learn how to make egg butter easily at home, delicious and nutritious.
Prepare
5 MinutesProcessing
10 MinutesFor
1 person
Ingredients for making egg butter bread
- 2 slices of rye bread
- 1 chicken egg
- 1/2 avocado
- Kewpie Roasted Sesame Sauce
Good tip
For delicious avocados, you need to choose the ones with a yellowish stem, purple-brown skin, rough and glossy. In particular, you should buy avocados that feel heavy and firm when holding.
How to make egg butter bread
Step 1Cut butter
Use a knife to cut the avocado in half lengthwise and peel. Then, you take 1/2 of an avocado, cut it into even slices and line it up and then roll it up like a flower.
See more : How to make delicious and greasy bread butter sauce at home
Step 2Poached eggs
You crack 1 egg into the bowl. Then, fill a pot with water and keep the heat low.
Wait until the water is bubbling, then add 1 teaspoon of salt , stir well and then add the beaten egg. After 2 minutes, remove the eggs and put them on a plate.
Step 3Make egg butter bread
First, you take 2 slices of rye bread on each plate.
For the first slice, you put the boiled egg on top and add the kewpie roasted sesame sauce . As for the second slice, you just need to put the rolled butter on it and the egg bread is done.
Alternatively, you can also put butter and eggs on top of a slice of bread and add kewpie toasted sesame sauce.
See more: Summary of ways to make soft and attractive avocado bread
Finished product
Bread combined with butter and eggs brings a fatty taste and an extremely attractive aroma. In particular, this dish contains only 300 calories, which is extremely suitable for those on a diet.
With just a few simple steps, you’ve got yourself a delicious egg custard sandwich. Let’s go to the kitchen to make this delicious cake for the whole family to enjoy!
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Thptlaihoa.edu.vn
In conclusion, making delicious and nutritious egg butter bread for dieters is a simple and fulfilling process. By substituting traditional ingredients with healthier options, such as whole wheat bread and low-fat butter, one can create a snack or meal that is both flavorful and beneficial for weight management. Incorporating eggs into the recipe adds protein and essential nutrients, making it an excellent choice for individuals looking to maintain a balanced diet. With a minimal preparation time and a wide variety of customization options, dieters can easily enjoy this satisfying treat without compromising on their health goals. By following the steps outlined in this guide, anyone can create a delectable and guilt-free egg butter bread that will satisfy their cravings while still adhering to their nutritional needs. So go ahead and try out this fantastic recipe, knowing that you are nourishing your body while indulging in a flavorful and low-calorie delight.
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