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Nghe An, a province located in north-central Vietnam, is not only known for its rich history and picturesque landscapes but also for its diverse and exquisite cuisine. One famous delicacy that originates from Nghe An is hot and fragrant fried eel with green banana. This unique dish is a harmonious blend of flavors and textures, with the succulent eel contrasting against the slightly tart and starchy green bananas. In this guide, we will delve into the traditional Nghe An standard of preparing this delectable dish, ensuring that you can recreate its distinct taste and aromas in your very own kitchen. So, let us embark on this culinary adventure and learn how to make hot and fragrant fried eel with green banana, an authentic Nghe An specialty.
Process
30 MinutesPreparation
15 MinutesFor
3 people
Stir-fried eel with green banana is a specialty dish loved by many people because of its delicious taste and nutritional value. Today, let’s go to the kitchen with Thptlaihoa.edu.vn and learn how to make this delicious dish.
Ingredients for stir-fried eel with green banana
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200g eel
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2 green bananas
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1 fresh turmeric branch
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Onions (compressed tubers), laksa leaves, chili, lemons
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Seasoning: Salt, monosodium glutamate, soup powder, fish sauce, five spice powder, turmeric powder, cooking oil, cashew oil, ground pepper, fish sauce, vinegar
Good tip
– To buy delicious eel, you should choose live eels, yellow belly, long tail and moderate size, the size of a thumb is the best. Do not buy large, black-bodied eels because these are usually farmed eels, the meat will be very mushy and not delicious.
– Delicious green bananas, you should choose bananas that are dark green, stretchy, neither too ripe nor too young . Fruits with a few spots of light yellow are better, as this is an indication that the bananas are fresh and not treated with drugs.
How to make fried eel with green banana
Step 1Process materials
After buying eel, you peel it many times with lemon juice to remove the slime. Next, you cut off the head and tail, remove all the internal organs and then use salt to rub around the eel to be clean. Rinse the eel with water, remove the bones, cut the eel into thin pieces about 2-3 knuckles long.
Green bananas you peel, wash and then cut into small pieces to eat. Put the bananas in a bowl of dilute salt water mixed with 1 tablespoon of vinegar, soak the bananas for about 30-60 minutes , then take them out and drain.
Other ingredients you peeled (if any), washed and then prepared as follows: Turmeric, minced onion; cilantro, chopped chili.
Good tip
– In addition to lemon juice, you can use kitchen ash or rice water to remove the slime and fishy smell of the eel.
– Diluted salt water mixed with vinegar will help bananas not darken and also reduce the bitterness of bananas very effectively.
Step 2Marinated eel
Add 1 teaspoon of minced turmeric, 1 teaspoon of chopped chili, 1 teaspoon of salt, 1 teaspoon of five spice powder, 1 teaspoon of fish sauce and 1 teaspoon of chopped onion. Mix the mixture well and let it rest for about 10 minutes for the eel to absorb the spices.
Step 3Boil bananas
Put 800ml of water in a pot with 1 teaspoon of salt, 1 teaspoon of turmeric powder , bring to a boil. When the water boils, you put the bananas in and boil them for about 10 minutes on medium heat . When bananas are ripe, take them out and let them dry.
Step 4Stir fried eel with green banana
Put 2 tablespoons of cooking oil in a pan, bring to a boil. When the oil is hot, add 2 teaspoons of minced onion and sauté until fragrant. Next, add 2 tablespoons of cashew oil along with the marinated eel andstir-fry over medium heat . Gently stir for about 3 minutes for the eel to hunt and then put it on a plate.
Add1 tablespoon of cooking oil to the frying pan just now. Next, put the bananas in the pan with ½ teaspoon of soup powder, 1/2 teaspoon of fish sauce, stir-fry the bananas for about 3 minutes with medium heat to absorb the flavor.
Finally, you put the stir-fried eel in the pan, add chili and laksa leaves and stir well, add a little ground pepper, a little MSG to taste, then turn off the heat.
Note
You should stir-fry the banana first and then add the eel. When stir-frying eel, you should stir gently so that the eel is not crushed and affects the dish.
Step 5Finished product
With just a few simple steps, you have a delicious green banana fried eel dish. Golden eel meat, soft and delicious, eaten with green bananas is very strange.
Enjoy
The soft and sweet eel meat combined with the flexible, fleshy green bananas, all blend together to create an extremely delicious and attractive dish. What are you waiting for, if you don’t go to the kitchen, let’s do it right away.
Recently, Thptlaihoa.edu.vn showed you how to make delicious and fragrant hot green banana fried eel in Nghe An standard. Hope you will make this dish successfully.
Thptlaihoa.edu.vn
In conclusion, learning how to make hot and fragrant fried eel with green banana in the Nghe An standard is a rewarding culinary experience. The combination of the tender and succulent eel with the fragrant spices and the tangy green banana creates a harmonious and unique flavor profile. By following the step-by-step instructions, one can master the art of creating this traditional dish. The careful selection and preparation of the ingredients, along with the precise cooking techniques, ensure that the final result is a truly delicious and authentic Nghe An delicacy. This dish not only highlights the rich culinary heritage of the region but also showcases the skilled craftsmanship and passion of its people. So, whether you are a food enthusiast looking to expand your culinary repertoire or simply want to indulge in a delightful Vietnamese specialty, making hot and fragrant fried eel with green banana in Nghe An standard is definitely worth a try.
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