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Sore throats are a common ailment that can cause discomfort and irritation, making it difficult to eat or speak. Similarly, maintaining strong bones and joints is crucial for overall well-being and mobility. While there are various remedies available to tackle these issues, one natural solution that is gaining popularity is the consumption of sour star fruit soaked in alum sugar. This unique combination not only offers relief from sore throats but also provides essential nutrients to strengthen bones and joints. In this article, we will explore the process of making this homemade remedy and delve into the potential benefits it offers for our health.
Star fruit soaked in alum sugar has long been used by many people to treat coughs, sore throats and besides, this remedy also helps to strengthen bones and joints. Let’s learn how to make sour star fruit soaked in alum sugar in the following article with Thptlaihoa.edu.vn.
The effect of sour star fruit soaked in rock sugar
Star fruit will usually have a sour, sweet, average and succulent taste and there will be two types of star fruit, sweet star fruit and sour star fruit. Star fruit contains a lot of vitamin C, vitamin B and some other minerals such as magnesium, iron, potassium, zinc, … which help improve cardiovascular diseases, aid digestion, lose weight and are very good for the skin. as well as eyesight.
According to physician Do Minh Tuan from the Department of Traditional Chinese Medicine Do Minh Duong, star fruit soaked in alum sugar has the effect of dissipating sputum, except for rheumatism, treating persistent coughs, coughing with phlegm and treating symptoms of joint pain and pain. Arthritis is very effective.
The effect of sour star fruit soaked in rock sugar
How to make sour star fruit soaked in rock sugar
Ingredient:
- 1kg sour star fruit
- 200g rock sugar
- 1 piece of ginger
- 1 glass jar
Doing:
Step 1Wash the star fruit and soak it in water with a little salt for 2-4 minutes, then take it out to dry and cut it into thin slices.
Step 2Sliced ginger into strips or minced
Step 3 Put a pot on the stove and put the water and rock sugar in the pot to boil until the sugar dissolves and then let it cool.
Step 4 You put star fruit and ginger in a glass jar, then pour in alum sugar water and close the lid of the jar for about 3-5 days to be able to use it.
You should divide into 3 small glasses and divide into 3 times, drink after each meal of the day. After 7-10 days, you will clearly see the use of sour star fruit soaked in alum sugar in treating cough and reducing joint pain.
How to make sour star fruit soaked in rock sugar
Note when using sour star fruit soaked in rock sugar
- Women who are pregnant or breastfeeding, and people with a history of stomach disease should not use sour star fruit soaked in alum sugar.
- When drinking, you should mix a spoonful of star fruit soaked in alum sugar with warm water and a few drops of honey to strengthen the resistance and intestinal microflora.
- For patients in the early stages, it is necessary to persevere for at least 7 days.
- The remedy should only be used in cases of mild disease.
Note when using sour star fruit soaked in rock sugar
The remedy should only be used in cases of mild disease. Above is the share of Thptlaihoa.edu.vn about the remedy of star fruit soaked in alum sugar. This is a remedy to help treat cough and mild joint pain to help you recover quickly.
Source: VTC.vn, Do Minh Duong Pharmacy
Thptlaihoa.edu.vn
In conclusion, sour star fruit soaked in alum sugar can be a beneficial remedy for reducing sore throat and strengthening bones and joints. This traditional concoction offers a natural and accessible solution that has been used for generations. The sour star fruit provides a rich source of vitamin C, antioxidants, and minerals that can help alleviate throat discomfort and boost the immune system’s response. Additionally, the alum sugar acts as an anti-inflammatory agent and aids in relieving joint pain, promoting the overall health of bones and joints. However, it is essential to exercise caution and consume this mixture in moderate amounts, as excessive alum consumption may have adverse effects. When used in moderation and as part of a balanced diet, sour star fruit soaked in alum sugar can be a valuable addition to a natural remedy regimen, providing relief and promoting well-being.
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