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Having clear and vibrant eyes is not only a sign of good health but also adds an extra touch of beauty to our overall appearance. Clear eyes not only look more appealing but also indicate that our eyes are functioning properly. However, with the daily hustle and bustle of life, our eyes can easily become strained, tired, or even red. Luckily, there are various ways to maintain clear eyes and keep them looking their best. In this guide, we will explore some simple yet effective tips and practices that can help you achieve and maintain clear eyes, allowing you to see the world with clarity and radiance. So, if you’re ready to give your eyes the care they deserve, let’s dive into the secrets of achieving and maintaining clear eyes.
This article was co-written by Rajesh Khanna, MD. Rajesh Khanna is an ophthalmologist and founder of the Khanna Vision Institute in Los Angeles, California. Khanna specializes in Lasik, cataract and refractive eye surgery as well as treatments for presbyopia and keratoconus. Khanna completed her residency first in ophthalmology in Mumbai and her second at SUNY Downstate in New York City. He went on to complete a fellowship in corneal and refractive surgery at the University of Cincinnati in Ohio and a doctoral student in ophthalmology at Kingsbrook Jewish Hospital in New York City. Khanna is also a UCLA faculty volunteer and a leading international expert in Lasik surgery, presbyopia lens implants and refractive vision care. He is certified by the American Board of Ophthalmology and certified by Bombay University as a master of surgery.
There are 17 references cited in this article that you can view at the bottom of the page.
This article has been viewed 69,258 times.
The white part of the eye is called the sclera and this is where a person’s overall health is expressed. A yellowish or reddish sclera can affect your appearance because it makes you look old and tired. It is also a sign of health problems related to allergens, toxins in the body and even more serious problems with the liver. There are many therapies available to help treat or reduce red/yellow color in the whites of the eyes, from using eye drops to changing your diet and applying makeup.
Steps
Use eye drops
![Image titled Treat Dry Eyes Step 2](https://www.wikihow.com/images_en/thumb/3/38/Treat-Dry-Eyes-Step-2-Version-3.jpg/v4-728px-Treat-Dry-Eyes-Step-2-Version-3.jpg)
- Do not use eye drops like Visine or Clear Eyes too often. Although effective immediately, if used regularly, eye drops will prevent the eyes from making natural lubricants and cause the eyes to become red, chronically dry, dependent on the drug. A safer option is to use a saline solution or a gentle eye drop like Systane that “mimics” natural tears.
![Image titled Make Your Eyes Stop Hurting Step 25](https://www.wikihow.com/images_en/thumb/4/4f/Make-Your-Eyes-Stop-Hurting-Step-25-Version-2.jpg/v4-728px-Make-Your-Eyes-Stop-Hurting-Step-25-Version-2.jpg)
![Image titled Remove Something from Your Eye Step 7](https://www.wikihow.com/images_en/thumb/7/79/Remove-Something-from-Your-Eye-Step-7-Version-8.jpg/v4-728px-Remove-Something-from-Your-Eye-Step-7-Version-8.jpg)
Change your health care habits
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- These vegetables also help detoxify the liver. A healthy liver helps the whites of the eyes become clear. If it’s full of toxins, the liver won’t be able to process food and vitamins as efficiently as it should. Detoxify your liver by drinking a cup of beetroot juice on an empty stomach or eating carrots and spinach. [3] XResearch Sources[4] XResearch Sources
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![Image titled Cope with Sleep Paralysis Step 6](https://www.wikihow.com/images_en/thumb/7/75/Cope-with-Sleep-Paralysis-Step-6-Version-3.jpg/v4-728px-Cope-with-Sleep-Paralysis-Step-6-Version-3.jpg)
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![Image titled Cope with Sleep Paralysis Step 15](https://www.wikihow.com/images_en/thumb/6/62/Cope-with-Sleep-Paralysis-Step-15-Version-3.jpg/v4-728px-Cope-with-Sleep-Paralysis-Step-15-Version-3.jpg)
![Image titled Deal with Sleep Apnea Step 7](https://www.wikihow.com/images_en/thumb/7/7d/Deal-with-Sleep-Apnea-Step-7-Version-2.jpg/v4-728px-Deal-with-Sleep-Apnea-Step-7-Version-2.jpg)
![Image titled Comfort a Sore and Itchy Eye Step 13](https://www.wikihow.com/images_en/thumb/0/0c/Comfort-a-Sore-and-Itchy-Eye-Step-13-Version-4.jpg/v4-728px-Comfort-a-Sore-and-Itchy-Eye-Step-13-Version-4.jpg)
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Using natural ingredients
![Image titled Remove Something from Your Eye Step 5](https://www.wikihow.com/images_en/thumb/7/79/Remove-Something-from-Your-Eye-Step-5-Version-8.jpg/v4-728px-Remove-Something-from-Your-Eye-Step-5-Version-8.jpg)
- Use Triphala to wash your eyes. Dissolve 1 teaspoon of Triphala powder in 240 ml of water and leave overnight. Strain the mixture to get water and then put it on your eyes or use it to wash your eyes. [11] XResearch Source
- Caution: Triphala is also used as a laxative to treat constipation. Therefore, be careful when using it.
- One of the main ingredients of Triphala is the Indian gooseberry. The juice of this fruit can be put directly into the eyes at night to help improve the whiteness of the whites of the whites.
![Image titled Cure Piles Naturally Step 8](https://www.wikihow.com/images_en/thumb/e/ef/Cure-Piles-Naturally-Step-8-Version-2.jpg/v4-728px-Cure-Piles-Naturally-Step-8-Version-2.jpg)
![Image titled Make Your Eyes Stop Hurting Step 4](https://www.wikihow.com/images_en/thumb/7/7c/Make-Your-Eyes-Stop-Hurting-Step-4-Version-2.jpg/v4-728px-Make-Your-Eyes-Stop-Hurting-Step-4-Version-2.jpg)
Make up
![Image titled Use Vaseline Step 2](https://www.wikihow.com/images_en/thumb/0/08/Use-Vaseline-Step-2-Version-4.jpg/v4-728px-Use-Vaseline-Step-2-Version-4.jpg)
![Image titled Make Brown Eyes Stand Out Step 5](https://www.wikihow.com/images_en/thumb/f/f9/Make-Brown-Eyes-Stand-Out-Step-5-Version-6.jpg/v4-728px-Make-Brown-Eyes-Stand-Out-Step-5-Version-6.jpg)
![Image titled Make an Upturned Nose Look Good Step 4](https://www.wikihow.com/images_en/thumb/7/70/Make-an-Upturned-Nose-Look-Good-Step-4-Version-3.jpg/v4-728px-Make-an-Upturned-Nose-Look-Good-Step-4-Version-3.jpg)
![Image titled Look Attractive and Natural (Girls) Step 8](https://www.wikihow.com/images_en/thumb/e/eb/Look-Attractive-and-Natural-%28Girls%29-Step-8.jpg/v4-728px-Look-Attractive-and-Natural-%28Girls%29-Step-8.jpg)
![Image titled Make Brown Eyes Stand Out Step 7](https://www.wikihow.com/images_en/thumb/7/71/Make-Brown-Eyes-Stand-Out-Step-7-Version-6.jpg/v4-728px-Make-Brown-Eyes-Stand-Out-Step-7-Version-6.jpg)
- Applying white or light eyeshadow in the inner corner of the eye will also have the same effect. [16] XResearch Source
- Limit the use of white eyeliner for eyeliner because white is difficult to blend properly and can make the eyes look too artificial or too “fake”.
![Image titled Apply Makeup in High Schop Step 8](https://www.wikihow.com/images_en/thumb/b/b4/Apply-Makeup-in-High-Schop-Step-8.jpg/v4-728px-Apply-Makeup-in-High-Schop-Step-8.jpg)
![Image titled Look Attractive and Natural (Girls) Step 3](https://www.wikihow.com/images_en/thumb/3/3f/Look-Attractive-and-Natural-%28Girls%29-Step-3-Version-2.jpg/v4-728px-Look-Attractive-and-Natural-%28Girls%29-Step-3-Version-2.jpg)
Warning
- Swollen, red, irritated eyes can be a sign of an eye problem, such as a stye, conjunctivitis (pink eye) or damage to the eye. If you suspect these or other eye problems, you should see your doctor.
This article was co-written by Rajesh Khanna, MD. Rajesh Khanna is an ophthalmologist and founder of the Khanna Vision Institute in Los Angeles, California. Khanna specializes in Lasik, cataract and refractive eye surgery as well as treatments for presbyopia and keratoconus. Khanna completed her residency first in ophthalmology in Mumbai and her second at SUNY Downstate in New York City. He went on to complete a fellowship in corneal and refractive surgery at the University of Cincinnati in Ohio and a doctoral student in ophthalmology at Kingsbrook Jewish Hospital in New York City. Khanna is also a UCLA faculty volunteer and a leading international expert in Lasik surgery, presbyopia lens implants and refractive vision care. He is certified by the American Board of Ophthalmology and certified by Bombay University as a master of surgery.
There are 17 references cited in this article that you can view at the bottom of the page.
This article has been viewed 69,258 times.
The white part of the eye is called the sclera and this is where a person’s overall health is expressed. A yellowish or reddish sclera can affect your appearance because it makes you look old and tired. It is also a sign of health problems related to allergens, toxins in the body and even more serious problems with the liver. There are many therapies available to help treat or reduce red/yellow color in the whites of the eyes, from using eye drops to changing your diet and applying makeup.
In conclusion, having clear eyes is not only important for visual acuity, but it also reflects our overall health and well-being. Maintaining clear eyes requires a combination of good hygiene practices, healthy lifestyle choices, and timely medical intervention. By following the tips mentioned in this article, such as washing hands regularly, avoiding eye strain, protecting the eyes from harmful substances and UV rays, and getting regular check-ups, one can significantly improve the health and clarity of their eyes. Remember, prevention is always better than cure, so it is crucial to prioritize eye health from an early age. By adopting these simple, yet effective habits, we can not only enjoy the benefits of clear eyes, but also promote a lifetime of good vision and optimal eye health.
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