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Salt soaks have long been utilized for their potential health benefits, ranging from relieving muscle aches to disinfecting wounds. Not only can these salt-based solutions be used externally, but they can also be consumed to address various ailments. In this article, we will delve into the fascinating realm of creating a salt soak that not only quenches thirst but also aids in the alleviation of cough symptoms. We will explore the simple ingredients required, the effortless preparation process, and the potential benefits that may be obtained by incorporating this remedy into our daily lives. Whether you are seeking a natural and accessible cure for your cough or simply wish to learn about alternative remedies, this guide will provide you with essential knowledge and step-by-step instructions to create a refreshing and soothing salt soak.
Prepare
15 MinutesProcessing
60 MinutesFor
3-4 people
Ingredients for salt soak
- 300g kumquats (or kumquats)
- Granulated salt or foam salt
- Licorice (may or may not be)
Ingredients for salt soak
How to make salt soak
Step 1Preliminary processing
You wash and cut off the stalks . Use a toothpick to pierce the shell several times to remove the astringent, then rinse thoroughly.
Step 2Shut up
You mix 3 tablespoons of salt into 2 cups of filtered water, drop the kumquats and soak them for 1-2 hours.
Step 3Remove the octopus and let it dry
Remove the octopus to drain the water to avoid mold growth when soaking. Glass jars are washed and dried in the sun.
Step 4Pickled salt
Put a layer of salt in the bottom of the jar, then a layer of occlusion. In turn, when the jar is full, pour a layer of salt 2cm thick on top. You can mix licorice with salt for aroma.
Step 5Exposure
Close the lid and dry the jar in a sunny place for 3-4 weeks. When out in the water, use a bamboo stick or a ball of porcelain to press the kumquat into the salt water to avoid mold.
Step 6Finished product
The longer the salted zucchini, the better it tastes. Now you can take it out to make water and drink it.
Enjoy
You can take out the salted zucchini to make a drink by adding sugar and ice to make the taste more complete. This dish is very suitable to cool down in the summer and also has many health benefits.
Enjoy salt pickling
So we have completed the jar of pickled salt to ensure hygiene, safety and good for health. Wishing you success.
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In conclusion, creating a salt soak can be an effective method to not only quench thirst but also provide relief from a persistent cough. By using a combination of salt, water, and optional additional ingredients such as lemon or honey, this remedy can help to replenish electrolytes, hydrate the body, and soothe irritated throat tissues. It is important to note that while a salt soak can provide temporary relief from symptoms, it is crucial to seek medical advice for any underlying health issues causing thirst or a cough. Additionally, it is recommended to consume salt soaks in moderation and consult a healthcare professional if any adverse reactions occur. Overall, incorporating a salt soak into one’s self-care routine can offer a natural and holistic approach to address both thirst and coughs.
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