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Grilled seafood dishes are a delight for any food enthusiast, and one delicacy that stands out is grilled squid with salt and pepper. Known for its tender and succulent texture, this dish is often savored at seafood restaurants. But what if we told you that you can recreate this delectable dish in the comfort of your own home, and without using any oil? Yes, you read that right! With the help of an oil-free fryer, you can achieve the same mouthwatering outcome without the guilt. In this guide, we will take you through step-by-step instructions on how to make perfectly grilled squid with salt and pepper using this innovative cooking device. Get ready to impress your guests or satisfy your own seafood cravings with this healthy alternative to traditional frying methods!
Prepare
25 MinutesProcessing
30 MinutesFor
3-4 people
On rainy days, the weather is cold, but there is nothing better than having a plate of grilled squid with salt and pepper to sip with your family, right? Today, let Thptlaihoa.edu.vn tell you how to make grilled squid with salt and pepper with an extremely effective home air fryer!
Ingredients for grilled squid with salt and pepper
- 600g squid
- 4 chili peppers
- 30g purple onion
- 50g garlic
- 100 ml white wine
- Spices: Satay, oyster sauce, chili sauce, seasoning, salt.
- Tools: Air fryer, knife, cutting board, bowl,…
Good tip:
To be able to choose fresh squid, you should remember:
– Fresh ink will have shiny colors. The brown flesh of the squid body will be darker brown, while the white body will be slightly milky.
When you touch the squid body, you will feel that the squid meat is firm and elastic.
– Squid eyes are clear, not protruding, can clearly see the pupil and do not yellow or drain.
– Fresh squid, the head and tentacles, squid whiskers will stick together firmly, not separate each part.
How to make grilled squid with salt and pepper in an oil-free fryer
Step 1Process materials
First you do the ink pre-processing by washing with water to remove dirt. Then, grab the beard with your hand and pull it away from the body. You also need to remove all unnecessary parts of the squid such as the ink sacs, the skin, the brown digestive pouch, and the backbone.
Next, you wash the squid with water mixed with 1 tablespoon of salt and 100ml of white wine to clean it, and at the same time help eliminate the fishy smell of the ink.
Finally, you use a knife to cut a few lines on the squid body so that the ink can easily absorb the seasoning.
Onions, garlic and chili, you cut into small pieces.
Step 2Squid marinated
You put squid in a bowl with chopped red onion, garlic, and chili and season with 2 teaspoons of satay, 1 teaspoon of oyster sauce, 1 teaspoon of chili sauce, and 1 teaspoon of seasoning. Mix well to absorb the spices and marinate for 15 minutes!
Step 3Roast squids
Put the squid in an air fryer and bake at 180 degrees for 10 minutes. Then, flip the squid over and bake at 200 degrees for 5 minutes to complete.
Finished product
With a fairly simple method, grilled squid with salt and pepper is delicious, has the crunchiness of squid, fragrant sweet meat mixed with a rich layer of spices wrapped outside will definitely bring you and your family the best flavors. unique and attractive.
Hopefully, you will be successful in the kitchen with how to make grilled squid with salt and pepper in an air fryer at home of Thptlaihoa.edu.vn. Don’t forget to go to the kitchen often and share the interesting experiences of this delicious dish with everyone!
Thptlaihoa.edu.vn
In conclusion, making grilled squid with salt and pepper in an oil-free fryer at home is an excellent option for those seeking a healthier alternative to traditional frying methods. By utilizing an oil-free fryer, we can reduce the amount of oil and fat in our dish while still achieving a crispy and flavorful result. The simple combination of salt and pepper allows the natural flavor of the squid to shine through, creating a delicious and satisfying meal. With the step-by-step instructions provided, anyone can easily recreate this dish in the comfort of their own kitchen. So, why not give it a try and enjoy a healthier and tasty grilled squid experience at home?
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