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Bamboo shoots and guise leaves are often overlooked ingredients when it comes to cooking, but they possess incredible flavors and health benefits that shouldn’t be ignored. With the right cooking techniques and ingredients, you can transform these humble ingredients into a delicious and nutritious dish: fried bamboo shoots with guise leaves. Whether you’re a fan of bamboo shoots or someone looking to add more variety to your meals, this recipe will introduce you to a unique and mouthwatering way of incorporating these ingredients into your culinary repertoire. Get ready to embark on a gastronomic journey as we guide you through the steps to create a dish that not only satisfies your taste buds but also nourishes your body.
Prepare
25 MinutesProcessing
35 MinutesFor
3-4 people
Stir-fried bamboo shoots with guise leaves is a dish that is not only nutritious but also very beneficial for health. Let’s go to the kitchen with Thptlaihoa.edu.vn and make this dish right away. Your family is sure to love it.
Ingredients for stir-fried bamboo shoots with guise leaves
- 1kg of fresh bamboo shoots
- 200g guise leaves
- Garlic, cooking oil
- Seasoning: Fish sauce, salt, sugar, monosodium glutamate
Good tip:
– The way to choose fresh bamboo shoots is to choose bamboo shoots with thin, crispy skin, a lot of water and a characteristic aroma. You should avoid choosing bamboo shoots that are too white or too yellow and have a bad smell
– Leaves you should choose leaves that are large, dark, thick and not torn.
How to make fried bamboo shoots with guise leaves
Step 1Process materials
When you buy bamboo shoots, peel them, wash them and cut them into small pieces. The guise leaves are washed and thinly sliced. Garlic you smash and mince.
Step 2Boil and cut bamboo shoots
Put about 1 liter of water in a pot and boil to 70 – 80 degrees Celsius, then add 1/2 teaspoon of salt. Then boil the bamboo shoots for about 5-7 minutes, then take them out and wash them with clean water, doing so 2-3 times . After boiling, you proceed to cut bamboo shoots into bite-sized pieces.
Good tip: Boiling bamboo shoots several times is a way to reduce the bitterness of bamboo shoots as well as toxins in them
Step 3Finish the dish
Put 2 tablespoons of minced garlic and cooking oil in a pan and fry until the garlic is golden brown. At this point, you add the cut bamboo shoots, add 1/3 teaspoon salt, 1/2 teaspoon sugar, 1 tablespoon fish sauce and a little MSG and then mix well. Add the guise leaves and stir-fry for about 5 minutes, then turn off the heat.
Finished product
With just a few simple steps, you can complete the fried bamboo shoots with guise leaves. The chewy, crunchy bamboo shoots combined with the aroma of guise leaves make you unable to stop eating.
Stir-fried bamboo shoots with guise leaves is a dish that is not only delicious but also very healthy. Add this dish to your family’s daily menu.
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In conclusion, learning how to make delicious and nutritious fried bamboo shoots with guise leaves is an excellent way to incorporate unique and healthy ingredients into your cooking routine. This dish not only offers a distinct taste and texture, but it is also packed with essential nutrients, vitamins, and fiber. By following the simple steps outlined above, you can achieve a restaurant-quality dish in the comfort of your own home. Whether you are a cooking enthusiast or someone looking to explore new flavors, these fried bamboo shoots with guise leaves are a versatile and satisfying option that will surely impress your taste buds and benefit your overall well-being. So, don’t hesitate to add this exciting recipe to your repertoire and enjoy the fantastic fusion of flavors.
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