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Stir-fried eel with guise leaves is a delectable and nutrient-packed dish that can be enjoyed by the whole family. Eel, known for its tender meat and unique flavor, combined with the vibrant and flavorful guise leaves, creates a dish that is both delicious and wholesome. Whether you are a seasoned cook or an amateur in the kitchen, this recipe is easy to follow and will impress everyone at the dinner table. In this article, we will provide you with step-by-step instructions on how to make this mouthwatering stir-fried eel with guise leaves, ensuring a delightful meal for your loved ones. So, let’s dive into the world of flavors and discover how to create a dish that will leave your family asking for more.
Prepare
30 MinutesProcessing
20 MinutesFor
2 people
Stir-fried eel with guise leaves is a simple, easy-to-make dish that makes your family meal more attractive. Today, let’s go to the kitchen with Thptlaihoa.edu.vn and show off your ability to make this delicious dish for the whole family.
Ingredients for stir-fried eel with guise leaves
Ingredients for stir-fried eel with guise leaves
- 400g eel
- 2 chili peppers
- Piper lolot
- Seasoning: Salt, monosodium glutamate, soup powder, seasoning, turmeric powder, ground pepper, cooking oil, fish sauce, chili sauce
Good tip
How to choose to buy good eel
To choose to buy good eel, you should buy yellow field eel instead of black farmed eel because the meat of field eel is firmer, when cooked, it will taste better. Should choose to buy the right size and should buy eels at reputable markets, supermarkets or food stores.
How to choose and buy delicious guise leaves
To buy fresh guise leaves, you should buy dark colored leaves with large leaf blades. Should choose to buy guise leaves that are thick and not torn.
How to make fried eel with guise leaves
Step 1Process materials
Preliminary preparation of ingredients for stir-fried eel with guise leaves
When you buy eel, you cut it into pieces about 3-4cm . Next, you add 2 teaspoons of salt to the pre-washed eel meat . Then use your hands to squeeze the eel for 2-3 minutes so that the eel can get out of the oil and then wash it with clean water.
Next, you smash and cut a few lines on the eel meat so that when marinating the meat, the spices are absorbed more evenly.
Cut 2 small chili peppers into chunks. Finally, after buying the leaves, wash them and then cut them into small pieces.
Good tip
– To wash off the viscous part and fishy smell of eel meat, you can peel the eel with lemon juice which will make the eel lose its characteristic fishy smell. You can also put hot water in so that the eel kicks on its own to clean the oil.
– In addition, you put raw eel in a plastic bag and then put it in the refrigerator to make ice for about 2 hours. Then take out and soak the eel in water, use a dish rag to gently stroke the eel’s body to help wash away the eel’s slime.
Step 2Seasoning
Marinated seasoning stir-fried eel with guise leaves
Eel after washing, you marinate the eel with ½ tablespoon of soup powder, ½ teaspoon of seasoning, ½ teaspoon of MSG and you add ½ teaspoon of turmeric to color the dish. Finally, you add ½ teaspoon of ground pepper and marinate the eel for 20 minutes so that the eel absorbs the spices evenly.
Step 3Stir fried eel
Make a sauce for stir-fried eel with guise leaves
To make the dish more delicious, you mix the sauce with the ratio of: 2 tablespoons of fish sauce, 1 tablespoon of chili sauce and ½ teaspoon of sugar and stir well.
Stir fried eel
Next, heat 5 tablespoons of oil in a pan and then add the marinated eel and sauté until it turns golden. When the eel is golden brown, drain the oil and add the sauce and stir-fry for 1 minute . When the eel is completely absorbed and cooked, add the chili and guise leaves to the island and turn off the heat.
Learn more: Learn how to make fried eel with lemongrass and chili with strong flavor, delicious, guaranteed to waste rice.
Finished product
Finished dish of fried eel with guise leaves
Stir-fried eel with guise leaves with eye-catching yellow color and characteristic aroma of guise leaves. When eaten, you will feel the firm and sweet taste of the eel and the slightly spicy taste of chili peppers. What could be better than eating a bowl of rice with delicious stir-fried eel with guise leaves on rainy days.
Thptlaihoa.edu.vn hopes that through the above article, you have had a new delicious and nutritious eel recipe. Wish you success with the dish and have a delicious meal to treat your family.
Thptlaihoa.edu.vn
In conclusion, making delicious and nutritious stir-fried eel with guise leaves can be a fantastic option to satisfy the taste buds of the whole family while ensuring they receive essential nutrients. Eel not only adds a unique flavor to the dish but also delivers a significant amount of protein and Omega-3 fatty acids. By incorporating fresh and vibrant guise leaves, the dish becomes visually appealing and contributes to its nutritional value. The recipe provided in this guide offers a simple yet flavorful method to prepare this dish, making it accessible to all levels of cooking expertise. By following these steps, families can enjoy a scrumptious meal together, knowing that they are nourishing their bodies with a wholesome and balanced dish. So, why not make this stir-fried eel with guise leaves recipe a regular part of your family’s mealtime repertoire, creating cherished memories around the dinner table while taking care of everyone’s health and taste preferences.
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